Virtual Stress Management Programs

Virtual Stress Management

Stress management classes and workshops are designed to promote self-care, staying present and healthy coping strategies for patients with cancer who are in treatment and early survivorship, as well as their caregivers.

Register for classes at livingwell.nm.org

June

Living Well Book Club
Virtual: Wednesday, June 18, 5:00–6:15pm
Nancy Nieto, LPC, NCC, Counselor, Northwestern Medicine Living Well Cancer Resources
This drop-in group will meet every other month to reflect on and discuss different books that address cancer experiences. Please come prepared to join the conversation and share your thoughts.
Book: Everything Happens for a Reason (And Other Lies I’ve Loved) by Kate Bowler

August

Living Well Book Club
Virtual: Wednesday, August 6, 5:00–6:15pm
Nancy Nieto, LPC, NCC, Counselor, Northwestern Medicine Living Well Cancer Resources
This drop-in group will meet every other month to reflect on and discuss different books that address cancer experiences. Please come prepared to join the conversation and share your thoughts.
Book: Picking Up the Pieces: Life After Cancer by Claire Brissette-Lamoureux, PhD

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