Yoga en Espanol

Yoga in Spanish

Hybrid Northwestern Medicine Cancer Center Orland Park

15300 West Avenue

Lower-Level Conference Room C

Orland Park, IL 60462

Tuesdays, 2:00 PM – 2:45 PM
Build strength, balance and flexibility while creating a higher state of mindfulness. This class will include both standing and mat yoga poses and a number of methods for stretching and gaining strength.


Yoga en español

Híbrido Northwestern Medicine Centro de Cáncer Orlando Park

15300 West Avenue

Sala de conferencias del nivel inferior C

Orland Park, IL 60462

Martes, 2:00 PM – 2:45 PM

Construye fuerza, equilibrio y flexibilidad mientras creas un mayor estado de atención plena. Esta clase incluirá posturas de yoga de pie y de colchoneta y una serie de métodos para estirar y ganar fuerza.

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