Wednesdays, 11:00 am – 11:45 am Increase balance, flexibility and strength using a Pilates ring, mat and weighted balls. Emphasis is on core strength. This activity will provide a full-body…

Wednesdays, 11:00 am – 11:45 am Increase balance, flexibility and strength using a Pilates ring, mat and weighted balls. Emphasis is on core strength. This activity will provide a full-body…

Wednesdays, 11:00 am – 11:45 am Increase balance, flexibility and strength using a Pilates ring, mat and weighted balls. Emphasis is on core strength. This activity will provide a full-body…

Wednesdays, 11:00 am – 11:45 am Increase balance, flexibility and strength using a Pilates ring, mat and weighted balls. Emphasis is on core strength. This activity will provide a full-body…