Mondays, 11:00 – 11:45 am LivingWell Warrenville 4525 Weaver Parkway, Suite 103/Multipurpose Room Warrenville, Illinois Our most challenging and energetic class uses BOSU® balls (inflated rubber hemisphere). Improve balance and…
Mondays, 9:00 am – 9:45 am LivingWell Warrenville 4525 Weaver Parkway, Suite 103/Multipurpose Room Warrenville, Illinois Improve balance and core strength, and develop strong and supportive hip stabilizer and abdominal…
Wednesdays, 11:00 am – 11:45 am Increase balance, flexibility and strength using a Pilates ring, mat and weighted balls. Emphasis is on core strength. This activity will provide a full-body…
Tuesdays, 1:00 – 1:45 pm Wednesdays, 10:00 am – 10:45 am Our most challenging and energetic class uses BOSU® balls (inflated rubber hemisphere). Improve balance and core strength, and develop…
Tuesdays, 1:00 – 1:45 pm Wednesdays, 10:00 am – 10:45 am Our most challenging and energetic class uses BOSU® balls (inflated rubber hemisphere). Improve balance and core strength, and develop…
Mondays, 1:00 pm – 1:45 pm Improve balance and core strength, and developstrong and supportive hip stabilizer and abdominal muscles. A chair will be utilized for this class. Please bring…
Mondays, 11:00 – 11:45 am LivingWell Warrenville 4525 Weaver Parkway, Suite 103/Multipurpose Room Warrenville, Illinois Our most challenging and energetic class uses BOSU® balls (inflated rubber hemisphere). Improve balance and…
Mondays, 9:00 am – 9:45 am LivingWell Warrenville 4525 Weaver Parkway, Suite 103/Multipurpose Room Warrenville, Illinois Improve balance and core strength, and develop strong and supportive hip stabilizer and abdominal…
Wednesdays, 11:00 am – 11:45 am Increase balance, flexibility and strength using a Pilates ring, mat and weighted balls. Emphasis is on core strength. This activity will provide a full-body…
Tuesdays, 1:00 – 1:45 pm Wednesdays, 10:00 am – 10:45 am Our most challenging and energetic class uses BOSU® balls (inflated rubber hemisphere). Improve balance and core strength, and develop…
