Warrenville: Balance and Core Challenge-profile-image

Posts Tag: balance

Warrenville: Balance and Core Challenge-profile-image
Warrenville: Balance and Core Challenge
August 31, 2020

Mondays, 11:00 – 11:45 am LivingWell Warrenville 4525 Weaver Parkway, Suite 103/Multipurpose Room Warrenville, Illinois Our most challenging and energetic class uses BOSU® balls (inflated rubber hemisphere). Improve balance and…

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NEW! Intro to Balance-profile-image
NEW! Intro to Balance
August 31, 2020

Mondays, 9:00 am – 9:45 am LivingWell Warrenville 4525 Weaver Parkway, Suite 103/Multipurpose Room Warrenville, Illinois Improve balance and core strength, and develop strong and supportive hip stabilizer and abdominal…

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NEW! Pilates-profile-image
NEW! Pilates
August 26, 2020

Wednesdays, 11:00 am – 11:45 am Increase balance, flexibility and strength using a Pilates ring, mat and weighted balls. Emphasis is on core strength. This activity will provide a full-body…

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Balance and Core Challenge-profile-image
Balance and Core Challenge
August 26, 2020

Tuesdays, 1:00 – 1:45 pm Wednesdays, 10:00 am – 10:45 am Our most challenging and energetic class uses BOSU® balls (inflated rubber hemisphere). Improve balance and core strength, and develop…

Read More

Balance and Core Challenge-profile-image
Balance and Core Challenge
August 25, 2020

Tuesdays, 1:00 – 1:45 pm Wednesdays, 10:00 am – 10:45 am Our most challenging and energetic class uses BOSU® balls (inflated rubber hemisphere). Improve balance and core strength, and develop…

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Intro to Balance-profile-image
Intro to Balance
August 24, 2020

Mondays, 1:00 pm – 1:45 pm Improve balance and core strength, and developstrong and supportive hip stabilizer and abdominal muscles. A chair will be utilized for this class. Please bring…

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Warrenville: Balance and Core Challenge-profile-image
Warrenville: Balance and Core Challenge
August 24, 2020

Mondays, 11:00 – 11:45 am LivingWell Warrenville 4525 Weaver Parkway, Suite 103/Multipurpose Room Warrenville, Illinois Our most challenging and energetic class uses BOSU® balls (inflated rubber hemisphere). Improve balance and…

Read More

NEW! Intro to Balance-profile-image
NEW! Intro to Balance
August 24, 2020

Mondays, 9:00 am – 9:45 am LivingWell Warrenville 4525 Weaver Parkway, Suite 103/Multipurpose Room Warrenville, Illinois Improve balance and core strength, and develop strong and supportive hip stabilizer and abdominal…

Read More

NEW! Pilates-profile-image
NEW! Pilates
August 19, 2020

Wednesdays, 11:00 am – 11:45 am Increase balance, flexibility and strength using a Pilates ring, mat and weighted balls. Emphasis is on core strength. This activity will provide a full-body…

Read More

Balance and Core Challenge-profile-image
Balance and Core Challenge
August 19, 2020

Tuesdays, 1:00 – 1:45 pm Wednesdays, 10:00 am – 10:45 am Our most challenging and energetic class uses BOSU® balls (inflated rubber hemisphere). Improve balance and core strength, and develop…

Read More

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