Awaken your creative soul and reduce your stress level. Walk on wooded paths, sit, swing, journal, and sketch or meditate. Group size is limited to 12 and will meet rain or shine. Participants will meet at the different locations and are encouraged to bring a sack lunch.
May 21 Healing Gardens, St. Charles
June 18 Herrick Lake, Warrenville
July 16 Fabyan Forest Preserve, Japanese Gardens, Geneva
August 20 Marianjoy Walking Path, WinfieldMore Information
The lymphatic system needs help moving fluid through the body. These movements can decrease lymphedema and increase circulation. Class includes activities to help stimulate receptors of the hands and feet.More Information
Northwestern Medicine Keystone Building 4525 Weaver Parkway, Multipurpose Room, Warrenville
Learn how to manage a healthy weight after treatment to reduce the risk of cancer recurrence. Focus will be on nutrition, exercise and behavioral changes to meet your weight goal. Participate in weekly weigh-ins, and optional activities such as a food diary and challenges to earn incentive points to win prizes.More Information