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December 2017
Dec
11
December 11 @ 1:00 pm - 3:00 pm CST

Learn how to use wigs, scarves, hats and other accessories after hair loss. Education on nail care and a 12-step skin care and make-up program will be shared. This program is offered in partnership with the American Cancer Society and includes a complimentary cosmetic kit provided by the American Cancer Society.

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Dec
11
December 11 @ 5:00 pm - 5:45 pm CST

Individuals de-conditioned by cancer treatment and those who have osteoporosis/osteopenia can be prone to falls and fractures. Work to increase bone density and improve balance, coordination and flexibility.

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Dec
11
December 11 @ 6:00 pm - 7:15 pm CST

Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.

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Dec
11
December 11 @ 6:00 pm - 7:00 pm CST

Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.

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Dec
11
December 11 @ 6:30 pm - 8:00 pm CST

This group is open to individuals who are navigating life at any point after their first year of grief. Share experiences and form connections with other individuals who have experienced the loss of an adult loved one from a cancer diagnosis.

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Dec
11
December 11 @ 6:30 pm - 8:00 pm CST

Spend an evening with others who understand the grief surrounding the holiday season during this special night. Participants are invited to bring a framed picture of their loved one along with an ornament to hang on a tree that will be displayed at LivingWell throughout the holiday season.

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Dec
11
December 11 @ 6:30 pm - 8:00 pm CST

This monthly support group provides the opportunity to connect with other caregivers and is geared toward those caring for loved ones who have an early stage cancer diagnosis or are new to the caregiver role.

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Dec
11
December 11 @ 7:00 pm - 8:30 pm CST

Transitioning from cancer patient to cancer survivor can be challenging. Educational topics will alternate with discussion groups to provide insight on life’s new challenges. Caregivers welcome.

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Dec
12
December 12 @ 9:15 am - 9:45 am CST

Increase balance, flexibility and strength using a Pilates ring, a mat and BOSU Ball. Emphasis is on core strength.

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Dec
12
December 12 @ 10:00 am - 11:00 am CST

Mat-based yoga postures and restorative poses are performed with the help of bolsters and blankets. You must be able to get up and down from the floor.

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