Back-On-Track Surviving Survivorship Series

Register for classes at livingwell.nm.org

Virtual discussion via Microsoft Teams

Missy Petty, LCPC, Lead Counselor, Northwestern Medicine Living Well Cancer Resources

Open to patients and caregivers, this seven-week “Back-on-Track: Surviving Survivorship” series is designed to help you navigate common challenges as you transition into survivorship.

Topics include changes in relationships, managing expectations, addressing anxiety and depression, the “new normal,” fear of recurrence, how to partner with your care team, managing your health records, and envisioning a positive future. Attendance throughout the entire series is encouraged but not mandatory.

• July 1st:   Pressure to Thrive

• July 8th: Discussion Group

• July 15th: Managing, Moods, Stress and Feeling Stuck

• July 22nd: Survivorship101: Medical Discussion by Christopher George, MD

• July 29th:  Discussion Group

• August 5th: Fear of Recurrence

• August 12th: Envisioning Your Future

Being Well Nutrition Series

Register for classes at livingwell.nm.org

Classes are hybrid; this means you can attend virtually or in person at Geneva. Classes are led by Living Well dietitians Nancy Zawicki, RD, LDN, MS; Mary Zupke, RD, LDN, MS, FAND; and the Northwestern Medicine Oncology Dietitian team.
Each class will also be available to watch live or to rewatch at a later time on our YouTube channel at youtube.com/c/livingwellcrc.

Classes in the Being Well series are designed to guide patients in early survivorship make positive choices and get back on track with their nutrition. Classes are a lecture format including a cooking demonstration.

Wednesdays, 6:00pm-7:00pm – Hybrid Geneva

 ***More classes coming in the Fall!***

Scanxiety Drop in Group

Register for classes at livingwell.nm.org

Scanxiety Drop-In Group 

*New time starting in May!, Beginning May 6th Scanxiety will be from 6:30-7:30pm

This virtual drop-in group gives you an opportunity to process your anxiety. You can also learn strategies to help manage the stress that is commonly experienced while waiting for tests, scans, or test results. We encourage you to join anytime you are experiencing “scanxiety.”