Blog
Heather Avery recently joined LivingWell Cancer Resource Center as our Wellness Coordinator, overseeing all of our fitness, yoga and relaxation programs as well as teaching some of them.
Heather is a certified yoga instructor, meditation teacher, life coach, licensed massage therapist as well as an esthetician and has been working in the wellness field for more than a decade helping people live happier and healthier lives.
Heather thought the best way to get to know her and her style is to have you do a short yoga practice with her. She recently filmed this short yoga session, which she calls a yoga “snack.” Please try this healthy snack in the comfort of your home and then join one of our classes. Namaste.
