Virtual Stress Management Programs

Virtual Stress Management Programs

Live well by participating in our classes designed to promote self-care, help you stay in the moment and learn healthy coping strategies.



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Talking with Kids About Cancer

Thursday, April 13, 2023, 6:30 pm – 7:30 pm

Virtually, via Microsoft Teams

Cassie Nieves, LCSW, Counselor, Northwestern Medicine Living Well Cancer Resources 

Talking with children about cancer can be difficult. Join Living Well counselor, Cassie Nieves to learn age-appropriate tools and terms for explaining cancer and cancer treatment to children. Participants will also learn how to help children navigate their feelings and different ways to support them as they process their loved one’s diagnosis.


LivingWell Book Club (Virtual)

Tuesday, 4/25 at 5pm-6pm

Nancy Nieto, LPC, NCC, Northwestern Medicine Living Well Cancer Resources 

This drop-in group will meet every other month to reflect on and discuss different books that address the cancer experience.  Please come prepared to join the conversation and share your thoughts.
April: The Anatomy of Hope by Jerome Groopman


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