Virtual Stress Management

Stress management classes and workshops are designed to promote self-care, staying present and healthy coping strategies for cancer patients in treatment and early survivorship and their caregivers.

Register for classes at livingwell.nm.org. Please register for in-person classes at least 24 hours before class starts. If you cannot attend a class, please notify us at least 24 hours before the class starts.

Register for classes at livingwell.nm.org

April

Living Well Book Club

Virtual: Wednesday, April 17, 5:30 – 6:15 pm

Nancy Nieto, LCP, NCC, Counselor, Northwestern Medicine Living Well Cancer Resources

This drop-in group will meet every other month to reflect on and discuss different books that address cancer experiences. Please come prepared to join the conversation and share your thoughts.

Book: When Breath Becomes Air by Paul Kalanithi

June

Living Well Book Club

Virtual: Wednesday, June 5, 5:00 – 6:15 pm

Nancy Nieto, LPC, NCC, Counselor, Northwestern Medicine Living Well Cancer Resources

This drop-in group will meet every other month to reflect on and discuss different books that address cancer experiences. Please come prepared to join the conversation and share your thoughts. Book: I’m Sorry You Have to Be Here by Lois Cappetta Bhate

July

The Importance of Caregivers and Caregiving

Virtual: Tuesday, July 30, 6:30 – 7:45 pm

Nancy Nieto, LPC, NCC, Counselor, Northwestern Medicine Living Well Cancer Resources

Join Living Well counselors as they discuss how to navigate caring for someone with cancer and the important role you play as their caregiver. This presentation will offer ways to balance the needs of your loved one with your own needs, as well as how you can care for yourself as a caregiver.

August

Living Well Book Club

Virtual: Wednesday, August 21, 5:00 – 6:15 pm

Nancy Nieto, LPC, NCC, Counselor, Northwestern Medicine Living Well Cancer Resources

This drop-in group will meet every other month to reflect on and discuss different books that address cancer experiences. Please come prepared to join the conversation and share your thoughts.

Book: 26 Points of Light: Illuminating One Cancer Survivor’s Journey from Diagnosis to Remission by Maureen O’Brien