Past Events
May 2017
01
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information03
Learn and practice exercises targeting different areas each month. The first hour is educational and the second hour is exercise practice to address the specific symptoms you may be encountering during this time. Attendance at both is encouraged, but not required. Presented by Sheri Minnick, MS, LivingWell Yoga Instructor.
More Information03
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information04
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information08
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information10
Learn and practice exercises targeting different areas each month. The first hour is educational and the second hour is exercise practice to address the specific symptoms you may be encountering during this time. Attendance at both is encouraged, but not required. Presented by Sheri Minnick, MS, LivingWell Yoga Instructor.
More Information10
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information11
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information15
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information17
Learn and practice exercises targeting different areas each month. The first hour is educational and the second hour is exercise practice to address the specific symptoms you may be encountering during this time. Attendance at both is encouraged, but not required. Presented by Sheri Minnick, MS, LivingWell Yoga Instructor.
More Information17
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information18
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information22
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information23
Learn how to use wigs, scarves, hats and other accessories after hair loss. Education on nail care and a 12-step skin care and make-up program will be shared. This program is offered in partnership with the American Cancer Society and includes a complimentary cosmetic kit provided by the American Cancer Society.
More Information23
Relax deeply and release stress while enjoying soothing sound vibrations. Presented by Yolanda Lozano, Energy Work and Sound Practitioner from Healing Hearts.
More Information24
Learn and practice exercises targeting different areas each month. The first hour is educational and the second hour is exercise practice to address the specific symptoms you may be encountering during this time. Attendance at both is encouraged, but not required. Presented by Sheri Minnick, MS, LivingWell Yoga Instructor.
More Information24
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information25
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information29
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information31
Learn and practice exercises targeting different areas each month. The first hour is educational and the second hour is exercise practice to address the specific symptoms you may be encountering during this time. Attendance at both is encouraged, but not required. Presented by Sheri Minnick, MS, LivingWell Yoga Instructor.
More Information31
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More InformationJune 2017
01
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information05
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information07
Learn and practice exercises targeting different areas each month. The first hour is educational and the second hour is exercise practice to address the specific symptoms you may be encountering during this time. Attendance at both is encouraged, but not required. Presented by Sheri Minnick, MS, LivingWell Yoga Instructor.
More Information07
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information08
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information12
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information12
This group is open to individuals with any type of cancer that have lymphedema. This quarterly group is facilitated by Certified Lymphedema Therapist, Jamie Olp, OTR, CLT-LANA and a LivingWell counselor. It provides an opportunity to share information, obtain emotional support and connect with others facing lymphedema.
More Information12
Learn how to use wigs, scarves, hats and other accessories after hair loss. Education on nail care and a 12-step skin care and make-up program will be shared. This program is offered in partnership with the American Cancer Society and includes a complimentary cosmetic kit provided by the American Cancer Society.
More Information14
Learn and practice exercises targeting different areas each month. The first hour is educational and the second hour is exercise practice to address the specific symptoms you may be encountering during this time. Attendance at both is encouraged, but not required. Presented by Sheri Minnick, MS, LivingWell Yoga Instructor.
More Information14
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information15
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information19
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information20
Learn nutrition’s role in the risk of cancer recurrence. Join a licensed dietitian for an interactive, discussion-oriented class. You will create personalized wellness goals, nutrition plans and review common questions about nutrition after cancer.
More Information20
This group is open to individuals with esophagus, gallbladder, liver, pancreas, stomach, small intestine, bowel (large intestine or colon), rectum, anus or other gastrointestinal cancers and their caregivers. It provides an opportunity to share information, obtain emotional support and connect with others facing a similar diagnosis.
More Information21
Learn and practice exercises targeting different areas each month. The first hour is educational and the second hour is exercise practice to address the specific symptoms you may be encountering during this time. Attendance at both is encouraged, but not required. Presented by Sheri Minnick, MS, LivingWell Yoga Instructor.
More Information21
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information22
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information26
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information27
Learn how to use wigs, scarves, hats and other accessories after hair loss. Education on nail care and a 12-step skin care and make-up program will be shared. This program is offered in partnership with the American Cancer Society and includes a complimentary cosmetic kit provided by the American Cancer Society.
More Information27
Quiet your mind through diaphragmatic breathing, and guided meditation. Enjoy the benefits of reduced anxiety, stress and depression. This class can be done in a chair or on a mat.
More Information28
Learn and practice exercises targeting different areas each month. The first hour is educational and the second hour is exercise practice to address the specific symptoms you may be encountering during this time. Attendance at both is encouraged, but not required. Presented by Sheri Minnick, MS, LivingWell Yoga Instructor.
More Information28
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information29
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More InformationJuly 2017
03
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information05
Learn and practice exercises targeting different areas each month. The first hour is educational and the second hour is exercise practice to address the specific symptoms you may be encountering during this time. Attendance at both is encouraged, but not required. Presented by Sheri Minnick, MS, LivingWell Yoga Instructor.
More Information05
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information06
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information10
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information12
Learn and practice exercises targeting different areas each month. The first hour is educational and the second hour is exercise practice to address the specific symptoms you may be encountering during this time. Attendance at both is encouraged, but not required. Presented by Sheri Minnick, MS, LivingWell Yoga Instructor.
More Information12
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information13
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information17
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information19
Learn and practice exercises targeting different areas each month. The first hour is educational and the second hour is exercise practice to address the specific symptoms you may be encountering during this time. Attendance at both is encouraged, but not required. Presented by Sheri Minnick, MS, LivingWell Yoga Instructor.
More Information19
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information20
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information24
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information25
Learn how to use wigs, scarves, hats and other accessories after hair loss. Education on nail care and a 12-step skin care and make-up program will be shared. This program is offered in partnership with the American Cancer Society and includes a complimentary cosmetic kit provided by the American Cancer Society.
More Information25
Explore how you communicate with others in conflict and crisis through these two interactive workshops. This program will be composed of short self-assessments, writing exercises and discussion. Participation at both sessions is encouraged but not required. Presented by Teri Fuller, Assistant Professor of English, Waubonsee Community College and Heather LaCost, Professor of Psychology, Waubonsee Community College.
More Information26
Learn and practice exercises targeting different areas each month. The first hour is educational and the second hour is exercise practice to address the specific symptoms you may be encountering during this time. Attendance at both is encouraged, but not required. Presented by Sheri Minnick, MS, LivingWell Yoga Instructor.
More Information26
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information27
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information31
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More InformationAugust 2017
02
Learn and practice exercises targeting different areas each month. The first hour is educational and the second hour is exercise practice to address the specific symptoms you may be encountering during this time. Attendance at both is encouraged, but not required. Presented by Sheri Minnick, MS, LivingWell Yoga Instructor.
More Information02
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information03
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information07
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information09
Learn and practice exercises targeting different areas each month. The first hour is educational and the second hour is exercise practice to address the specific symptoms you may be encountering during this time. Attendance at both is encouraged, but not required. Presented by Sheri Minnick, MS, LivingWell Yoga Instructor.
More Information09
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information10
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information14
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information16
Learn and practice exercises targeting different areas each month. The first hour is educational and the second hour is exercise practice to address the specific symptoms you may be encountering during this time. Attendance at both is encouraged, but not required. Presented by Sheri Minnick, MS, LivingWell Yoga Instructor.
More Information16
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information17
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information19
Learn nutrition’s role in the risk of cancer recurrence. Join a licensed dietitian for an interactive, discussion-oriented class. You will create personalized wellness goals, nutrition plans and review common questions about nutrition after cancer.
More Information19
This group is open to individuals who have experienced the loss of an adult loved one to cancer within the past 12 months. It provides an opportunity to share information, obtain emotional support and connect with others facing similar circumstances. New members are welcome during the first three weeks of each 10-week session.
More Information21
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information22
Learn how to use wigs, scarves, hats and other accessories after hair loss. Education on nail care and a 12-step skin care and make-up program will be shared. This program is offered in partnership with the American Cancer Society and includes a complimentary cosmetic kit provided by the American Cancer Society.
More Information22
Spend the evening sharing music that is meaningful to you with other musicians. Please bring sheet music to share. This collaborative group will not include a performance. Acoustic instruments are encouraged. No percussion instruments or amplifiers, please.
More Information23
Learn and practice exercises targeting different areas each month. The first hour is educational and the second hour is exercise practice to address the specific symptoms you may be encountering during this time. Attendance at both is encouraged, but not required. Presented by Sheri Minnick, MS, LivingWell Yoga Instructor.
More Information23
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information24
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information28
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information30
Learn and practice exercises targeting different areas each month. The first hour is educational and the second hour is exercise practice to address the specific symptoms you may be encountering during this time. Attendance at both is encouraged, but not required. Presented by Sheri Minnick, MS, LivingWell Yoga Instructor.
More Information30
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information31
Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.
More Information
