Mindful Grieving: Expressing Grief Through Yoga, Self-Reflection and Discussion-profile-image
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December 2019

Dec
12
December 12 @ 6:30 pm - 8:00 pm CST
|Recurring Event (See all)

One event on October 24, 2019 at 6:30 pm

One event on December 12, 2019 at 6:30 pm

One Thursday of each month, 6:30 – 8:00 pm

Presented by Christine McMinn, LCPC, LivingWell, and Jen Botka, yoga instructor

This class includes a gentle yoga practice, discussion of mindfulness-based topics, and meditation centered around supporting your grieving heart. This group is open to any individual who experienced the loss of a loved one to cancer three months ago or longer. A physician’s release is required for participation.

September 26 Expressing Emotions
October 24 Mind-Body Connection
November No Class
December 12 Self Care

► To register, please call 630.262.1111

TTY for the hearing impaired 630.933.4833. The LivingWell Cancer Resource Center is located at 442 Williamsburg Avenue, Geneva, Illinois. All programs and services are evidence based, medically mainstream and provided at no cost to patients with cancer and their families.

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Dec
12
December 12 @ 6:30 pm - 8:00 pm CST
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating until April 16, 2020

First three Thursdays of each month, 6:30 – 8:00 pm

Navigating life after loss is challenging, but having the support of others who understand can help. This group provides emotional support and connection for individuals who have experienced the loss of an adult loved one to cancer within the past 12 months.

► To register, please call 630.262.1111

TTY for the hearing impaired 630.933.4833. The LivingWell Cancer Resource Center is located at 442 Williamsburg Avenue, Geneva, Illinois. All programs and services are evidence based, medically mainstream and provided at no cost to patients with cancer and their families.

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Dec
13
December 13 @ 9:00 am - 10:00 am CST
|Recurring Event (See all)

An event every week that begins at 9:00 am on Wednesday, repeating until December 26, 2018

An event every week that begins at 9:00 am on Friday, repeating until December 27, 2019

Wednesdays, 9:15 – 10:00 am, and Fridays, 9:00 – 10:00 am

Try our combination class designed to build strength and lengthen muscles. Please bring clean athletic shoes and comfortable clothes and have current medical release form on file.

► To register, please call 630.262.1111. Priority registration will be given to participants in active treatment, and cancer survivors and caregivers who have not attended programs in the past.

TTY for the hearing impaired 630.933.4833. The LivingWell Cancer Resource Center is located at 442 Williamsburg Avenue, Geneva, Illinois. All programs and services are evidence based, medically mainstream and provided at no cost to patients with cancer and their families.

More Information



Dec
13
December 13 @ 3:00 pm - 4:00 pm CST
|Recurring Event (See all)

One event on December 5, 2019 at 3:00 pm

One event on January 30, 2020 at 3:00 pm

One event on February 27, 2020 at 3:00 pm

One event on March 26, 2020 at 3:00 pm

One event on April 30, 2020 at 3:00 pm

An event every month that begins at 3:00 pm on day Second of the month, repeating until April 10, 2020

Thursdays, December 5, January 30, February 27, March 26 and April 30, 6:00 – 7:00 pm
Fridays, January 10, February 14, March 13 and April 10, 3:00 – 4:00 pm

Presented by Delilah Matos, Beautiful Fighter®

Build confidence, regain trust in your body and reduce stress. Join Delilah Matos, certified USA Boxing coach, for a low-impact, non-contact boxing class that will have you feeling empowered and ready to face any obstacle with impact!

► To register, please call 630.262.1111

TTY for the hearing impaired 630.933.4833. The LivingWell Cancer Resource Center is located at 442 Williamsburg Avenue, Geneva, Illinois. All programs and services are evidence based, medically mainstream and provided at no cost to patients with cancer and their families.

More Information



Dec
16
December 16 @ 9:00 am - 10:00 am CST
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating until April 27, 2020

An event every week that begins at 6:00 pm on Monday, repeating until April 27, 2020

Mondays, 9:00 – 10:00 am and 6:00 – 7:15 pm

Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Both standing and mat yoga poses will be incorporated.

► To register, please call 630.262.1111. Priority registration will be given to participants in active treatment, and cancer survivors and caregivers who have not attended programs in the past.

TTY for the hearing impaired 630.933.4833. The LivingWell Cancer Resource Center is located at 442 Williamsburg Avenue, Geneva, Illinois. All programs and services are evidence based, medically mainstream and provided at no cost to patients with cancer and their families.

More Information



Dec
16
December 16 @ 10:00 am - 12:00 pm CST
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until December 16, 2019

Oil Painting
First three Mondays of each month
10:00 am – 12:00 pm
Learn basic techniques of painting with oils from LivingWell local artist Robert Pennington.

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Dec
16
December 16 @ 10:00 am - 10:45 am CST
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until April 27, 2020

Mondays, 10:00 – 10:45 am

LivingWell Warrenville
4525 Weaver Parkway, Suite 103/Multipurpose Room
Warrenville, Illinois

These movement get the lymphatic system flowing and may help lymphedema. Class includes activities to help stimulate receptors of the hands and feet. Please bring clean athletic shoes and comfortable clothes and have current medical release form on file.

► To register, please call 630.262.1111. Priority registration will be given to participants in active treatment, and cancer survivors and caregivers who have not attended programs in the past. TTY for the hearing impaired 630.933.4833. All programs and services are evidence based, medically mainstream and provided at no cost to patients with cancer and their families.

More Information



Dec
16
December 16 @ 10:15 am - 11:00 am CST
|Recurring Event (See all)

An event every week that begins at 10:15 am on Monday, repeating until April 27, 2020

An event every week that begins at 10:15 am on Wednesday, repeating until December 18, 2019

Mondays and Wednesdays, 10:15 – 11:00 am

Movements in this class get the lymphatic system flowing and may help lymphedema. Class includes activities to help stimulate receptors of the hands and feet.

► To register, please call 630.262.1111. Priority registration will be given to participants in active treatment, and cancer survivors and caregivers who have not attended programs in the past.

TTY for the hearing impaired 630.933.4833. The LivingWell Cancer Resource Center is located at 442 Williamsburg Avenue, Geneva, Illinois. All programs and services are evidence based, medically mainstream and provided at no cost to patients with cancer and their families.

More Information



Dec
16
December 16 @ 11:00 am - 12:00 pm CST
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until April 27, 2020

Mondays, 11:00 am – 12:00 pm

LivingWell Warrenville
4525 Weaver Parkway, Suite 103/Multipurpose Room
Warrenville, Illinois

Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Both standing and mat yoga poses will be incorporated. Please bring clean athletic shoes and comfortable clothes and have current medical release form on file.

► To register, please call 630.262.1111. Priority registration will be given to participants in active treatment, and cancer survivors and caregivers who have not attended programs in the past. TTY for the hearing impaired 630.933.4833. All programs and services are evidence based, medically mainstream and provided at no cost to patients with cancer and their families.

More Information



Dec
16
December 16 @ 11:15 am - 12:00 pm CST
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday, repeating until April 27, 2020

Mondays, 11:15 am – 12:00 pm

Focus on using breath in combination with tai chi movements to allow physical body stressors and anxiety to be released. This is a standing practice. Please bring clean athletic shoes and comfortable clothes and have current medical release form on file.

► To register, please call 630.262.1111. Priority registration will be given to participants in active treatment, and cancer survivors and caregivers who have not attended programs in the past.

TTY for the hearing impaired 630.933.4833. The LivingWell Cancer Resource Center is located at 442 Williamsburg Avenue, Geneva, Illinois. All programs and services are evidence based, medically mainstream and provided at no cost to patients with cancer and their families.

More Information



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