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February 2019

Feb
25
February 25 @ 9:00 am - 10:00 am CST

Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Both standing and mat yoga poses will be incorporated.

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Feb
25
February 25 @ 10:00 am - 12:00 pm CST

Mondays, 10:00am–12:00pm
Create one-of-a-kind jewelry and showcase your style.

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Feb
25
February 25 @ 10:00 am - 10:45 am CST

The lymphatic system needs help moving fluid through the body. These movements get thelymphatic system flowing and may help lymphedema. Class includes activities to help simulate receptors of the hands and feet.

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Feb
25
February 25 @ 10:15 am - 11:00 am CST

The lymphatic system needs help moving fluid through the body. These movements get thelymphatic system flowing and may help lymphedema. Class includes activities to help simulate receptors of the hands and feet.

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Feb
25
February 25 @ 11:00 am - 12:00 pm CST

Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Both standing and mat yoga poses will be incorporated.

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Feb
25
February 25 @ 12:15 pm - 1:00 pm CST

Quiet your mind through diaphragmatic breathing, and guided meditation. Enjoy the benefits of reduced anxiety, stress and depression.

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Feb
25
February 25 @ 1:00 pm - 3:00 pm CST

Mondays, 1:00–3:00pm
Learn basic techniques of using alcohol and acrylic
inks. Use different papers, tiles, glass and metal to
create unique art.

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Feb
25
February 25 @ 3:00 pm - 3:45 pm CST

Mondays, January 21–March 11, 3:00–3:45pm
LivingWell Warrenville
4525 Weaver Parkway, Suite 103/Multipurpose Room Warrenville
Presented by Delilah Matos, Beautiful Fighter®
Build confidence, regain trust in your body, and
reduce stress. Join Delilah Matos, Certified USA
Boxing Coach, for a low-impact, non-contact boxing
class that will have you feeling empowered and ready
to face any obstacle with impact!

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Feb
25
February 25 @ 4:15 pm - 4:45 pm CST

Come in and exercise, then go out for a date of yourown choosing afterwards. Strengthen your body,
strengthen you bond!

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