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April 2019

Apr
20
April 20 @ 8:00 am - 10:00 am CST
|Recurring Event (See all)

An event every month that begins at 8:00am on day First of the month, repeating until April 6, 2019

An event every month that begins at 8:00am on day Third of the month, repeating until April 20, 2019

Third Saturday of each month, 8:00–10:00am
Enjoy a hot breakfast while you listen to guest
speakers address different topics each month. Share
information and stories, and discuss current events
with other men impacted by cancer. Discover new
information and camaraderie in this community
for men.

January 19 Servant Leadership – Lessons Learned the Hard Way, Tony Mann, MBA, Author

February 16 Importance of Lower Extremity Strength, Nicole Zachwieja, Exercise Physiologist, ACSM, Delnor Health and Fitness Center

March 16 Healthy Eating, The Mediterranean Way!, Nancy Zawicki, MS, RD, LDN, Northwestern Medicine/LivingWell

April 20 Interactive Cancer Boxing Demo,Delilah Matos, Beautiful Fighter®

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Apr
20
April 20 @ 9:00 am - 11:00 am CDT

Saturday, April 20, 9:00–11:00am
Peace poles display uplifting messages about
peace to all those around the world. Come
and create your own personalized peace pole
for your garden as we share this uplifting
experience to celebrate earth day.

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Apr
20
April 20 @ 10:00 am - 11:00 am CDT
|Recurring Event (See all)

An event every month that begins at 10:00am on day First of the month, repeating until April 7, 2019

An event every month that begins at 10:00am on day Third of the month, repeating until April 21, 2019




Apr
20
April 20 @ 11:00 am CDT

Mat-based yoga postures and restorative poses are performed with the help of bolsters and blankets. You must be able to get up and down from the floor.

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Apr
22
April 22 @ 9:00 am - 10:00 am CDT

Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Both standing and mat yoga poses will be incorporated.

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Apr
22
April 22 @ 10:00 am - 12:00 pm CST
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until April 29, 2019

Mondays, 10:00am–12:00pm
Create one-of-a-kind jewelry and showcase your style.

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Apr
22
April 22 @ 10:00 am - 10:45 am CDT

The lymphatic system needs help moving fluid through the body. These movements get thelymphatic system flowing and may help lymphedema. Class includes activities to help simulate receptors of the hands and feet.

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Apr
22
April 22 @ 10:15 am - 11:00 am CDT

The lymphatic system needs help moving fluid through the body. These movements get thelymphatic system flowing and may help lymphedema. Class includes activities to help simulate receptors of the hands and feet.

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Apr
22
April 22 @ 11:00 am - 12:00 pm CDT

Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Both standing and mat yoga poses will be incorporated.

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Apr
22
April 22 @ 11:15 am - 12:00 pm CDT

Focus on using breath in combination with tai chi movements to allow physical body stressors to be released. This is a standing practice.

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