My counselor patiently and skillfully worked with me on climbing out my abyss. Because of her, I have taken back my life and started on a journey to healing. I ...read more

- Karen

Gentle and Restorative Yoga

Date(s) - 08/05/2017
10:00 am - 12:00 pm


First and third Saturdays of each month, 11:00 am – Noon

Mat-based yoga postures and restorative poses are performed with the help of bolsters and blankets. You must be able to get up and down from the floor.