Upcoming Events › Yoga
NEW! Aromatherapy and the Art of Savasana
Reap the benefits of a full-body savasana (guided
relaxation) along with diffused essential oils to
support the body, clear the mind and lift the spirit.
Aromatherapy and yoga are ancient practices focused
on physical, mental and spiritual health.
Wednesday, May 29, 4:00 – 5:00 pm, Yoga Studio
Presented by Terri Reasoner, PhD, CPT, Engaged
Laughter Yoga is a unique exercise routine that can
strengthen abdominal muscles, facilitates pumping of
our lymph nodes, improves circulation and relieves
tension and stress throughout the body.