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Upcoming Events › Yoga

Tai Chi Movement for Stress Relief

Focus on using breath in combination with tai chi movements to allow physical body stressors and anxiety to be released. For more information or to schedule an appointment please call (630) 262-1111. For more information click here. Click here for schedule.

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July 2019

Jul
20
July 20 @ 11:00 am - 12:00 pm CDT
|Recurring Event (See all)

An event every month that begins at 11:00 am on day Third of the month, repeating until August 18, 2019

Gentle and Restorative Yoga
Mat-based yoga postures and restorative poses are
performed with the help of bolsters and blankets. You
must be able to get up and down from the floor.

More Information



Jul
22
July 22 @ 9:00 am - 10:00 am CDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating until August 26, 2019

An event every week that begins at 6:00 pm on Monday, repeating until August 26, 2019

Learn yoga postures that will reduce stress, increase
flexibility, and support your healing and sleep. Both
standing and mat yoga poses will be incorporated.

More Information



Jul
22
July 22 @ 11:00 am - 12:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until August 26, 2019

Yoga
Learn yoga postures that will reduce stress, increase
flexibility, and support your healing and sleep. Both
standing and mat yoga poses will be incorporated.

More Information



Jul
22
July 22 @ 6:00 pm - 7:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until August 26, 2019

An event every week that begins at 6:00 pm on Monday, repeating until August 26, 2019

Learn yoga postures that will reduce stress, increase
flexibility, and support your healing and sleep. Both
standing and mat yoga poses will be incorporated.

More Information



Jul
23
July 23 @ 10:00 am - 11:00 am CDT
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until August 27, 2019

Gentle and Restorative Yoga
Mat-based yoga postures and restorative poses are
performed with the help of bolsters and blankets. You
must be able to get up and down from the floor.

More Information



Jul
23
July 23 @ 11:00 am - 11:45 am CDT
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating until August 27, 2019

Chair Yoga
Learn to increase balance, flexibility, mobility,
stamina and strength while connecting with your
body and its movements.

More Information



Jul
23
July 23 @ 7:00 pm - 7:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until August 27, 2019

NEW! Aromatherapy and the Art of Savasana
Reap the benefits of a full-body savasana (guided
relaxation) along with diffused essential oils to
support the body, clear the mind and lift the spirit.
Aromatherapy and yoga are ancient practices focused
on physical, mental and spiritual health.

More Information



Jul
24
July 24 @ 10:00 am - 11:00 am CDT
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until August 28, 2019

Yoga
Learn yoga postures that will reduce stress, increase
flexibility, and support your healing and sleep. Both
standing and mat yoga poses will be incorporated.

More Information



Jul
24
July 24 @ 6:00 pm - 7:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until August 28, 2019

Gentle and Restorative Yoga
Mat-based yoga postures and restorative poses are
performed with the help of bolsters and blankets. You
must be able to get up and down from the floor.

More Information



Jul
25
July 25 @ 11:00 am - 12:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until August 29, 2019

Gentle and Restorative Yoga
Mat-based yoga postures and restorative poses are
performed with the help of bolsters and blankets. You
must be able to get up and down from the floor.

More Information



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