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People often think that once they finish cancer treatment they will be instantly back to “their old self”. We know that adjusting to life after cancer treatment is a process and have programs to support you during this transition.

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June 2019

Jun
12
June 12 @ 1:00 pm - 2:00 pm CDT
|Recurring Event (See all)

One event on June 12, 2019 at 1:00 pm

One event on July 10, 2019 at 1:00 pm

One event on August 14, 2019 at 1:00 pm

1:00 – 2:00 pm
Presented by Nancy Zawicki, MS, RD, LDN,
Northwestern Medicine/LivingWell
This class focuses on wellness and will include a
participative demonstration of recipes that promote
good health — in mind, body and spirit. Limit
10 participants per class for survivors. Meets once
a month.
Wednesday, May 8 – Spring Into Goodness!
Create delicious salads for quick and easy meals.
Wednesday, June 12 – Berries, the Perfect Pick!
Incorporate berries in a variety of ways. Berries are
loaded with phytonutrients and add lots of goodness
to your meals.
Wednesday, July 10 – Summer Goodness!
Fresh is best! Seasonal vegetables cost less and are
easy to use in meal planning.
Wednesday, August 14 – Farm to Table
Shop local and enjoy farm-fresh foods.

More Information



July 2019

Jul
10
July 10 @ 1:00 pm - 2:00 pm CDT
|Recurring Event (See all)

One event on June 12, 2019 at 1:00 pm

One event on July 10, 2019 at 1:00 pm

One event on August 14, 2019 at 1:00 pm

1:00 – 2:00 pm
Presented by Nancy Zawicki, MS, RD, LDN,
Northwestern Medicine/LivingWell
This class focuses on wellness and will include a
participative demonstration of recipes that promote
good health — in mind, body and spirit. Limit
10 participants per class for survivors. Meets once
a month.
Wednesday, May 8 – Spring Into Goodness!
Create delicious salads for quick and easy meals.
Wednesday, June 12 – Berries, the Perfect Pick!
Incorporate berries in a variety of ways. Berries are
loaded with phytonutrients and add lots of goodness
to your meals.
Wednesday, July 10 – Summer Goodness!
Fresh is best! Seasonal vegetables cost less and are
easy to use in meal planning.
Wednesday, August 14 – Farm to Table
Shop local and enjoy farm-fresh foods.

More Information



Jul
15
July 15 @ 7:00 pm - 8:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating until August 26, 2019

Mondays, July 15 – August 26, 7:00 – 8:30 pm
Presented by Missy Petty, LCPC, LivingWell
Many patients find themselves
wondering, “Now what?” after
their cancer treatment ends. This
program will help both patients and
caregivers navigate the challenges
people experience as they transition
into survivorship. Topics covered include: changes
in relationships, managing expectations, addressing
anxiety and depression, the “new normal,” fear of
recurrence, how to partner with your primary care
physician and other providers, managing your health
records, and envisioning a positive future. Attendance
at the entire series is encouraged but not mandatory.
July 15 Pressure to Thrive
July 22 Discussion Group
July 29 Managing Moods, Stress and
Feeling Stuck
August 5 Survivorship Toolkit
August 12 Discussion Group
August 19 Fear of Recurrence
August 26 Envisioning Your Future

More Information



Jul
22
July 22 @ 7:00 pm - 8:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating until August 26, 2019

Mondays, July 15 – August 26, 7:00 – 8:30 pm
Presented by Missy Petty, LCPC, LivingWell
Many patients find themselves
wondering, “Now what?” after
their cancer treatment ends. This
program will help both patients and
caregivers navigate the challenges
people experience as they transition
into survivorship. Topics covered include: changes
in relationships, managing expectations, addressing
anxiety and depression, the “new normal,” fear of
recurrence, how to partner with your primary care
physician and other providers, managing your health
records, and envisioning a positive future. Attendance
at the entire series is encouraged but not mandatory.
July 15 Pressure to Thrive
July 22 Discussion Group
July 29 Managing Moods, Stress and
Feeling Stuck
August 5 Survivorship Toolkit
August 12 Discussion Group
August 19 Fear of Recurrence
August 26 Envisioning Your Future

More Information



Jul
29
July 29 @ 7:00 pm - 8:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating until August 26, 2019

Mondays, July 15 – August 26, 7:00 – 8:30 pm
Presented by Missy Petty, LCPC, LivingWell
Many patients find themselves
wondering, “Now what?” after
their cancer treatment ends. This
program will help both patients and
caregivers navigate the challenges
people experience as they transition
into survivorship. Topics covered include: changes
in relationships, managing expectations, addressing
anxiety and depression, the “new normal,” fear of
recurrence, how to partner with your primary care
physician and other providers, managing your health
records, and envisioning a positive future. Attendance
at the entire series is encouraged but not mandatory.
July 15 Pressure to Thrive
July 22 Discussion Group
July 29 Managing Moods, Stress and
Feeling Stuck
August 5 Survivorship Toolkit
August 12 Discussion Group
August 19 Fear of Recurrence
August 26 Envisioning Your Future

More Information



August 2019

Aug
05
August 5 @ 7:00 pm - 8:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating until August 26, 2019

Mondays, July 15 – August 26, 7:00 – 8:30 pm
Presented by Missy Petty, LCPC, LivingWell
Many patients find themselves
wondering, “Now what?” after
their cancer treatment ends. This
program will help both patients and
caregivers navigate the challenges
people experience as they transition
into survivorship. Topics covered include: changes
in relationships, managing expectations, addressing
anxiety and depression, the “new normal,” fear of
recurrence, how to partner with your primary care
physician and other providers, managing your health
records, and envisioning a positive future. Attendance
at the entire series is encouraged but not mandatory.
July 15 Pressure to Thrive
July 22 Discussion Group
July 29 Managing Moods, Stress and
Feeling Stuck
August 5 Survivorship Toolkit
August 12 Discussion Group
August 19 Fear of Recurrence
August 26 Envisioning Your Future

More Information



Aug
12
August 12 @ 7:00 pm - 8:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating until August 26, 2019

Mondays, July 15 – August 26, 7:00 – 8:30 pm
Presented by Missy Petty, LCPC, LivingWell
Many patients find themselves
wondering, “Now what?” after
their cancer treatment ends. This
program will help both patients and
caregivers navigate the challenges
people experience as they transition
into survivorship. Topics covered include: changes
in relationships, managing expectations, addressing
anxiety and depression, the “new normal,” fear of
recurrence, how to partner with your primary care
physician and other providers, managing your health
records, and envisioning a positive future. Attendance
at the entire series is encouraged but not mandatory.
July 15 Pressure to Thrive
July 22 Discussion Group
July 29 Managing Moods, Stress and
Feeling Stuck
August 5 Survivorship Toolkit
August 12 Discussion Group
August 19 Fear of Recurrence
August 26 Envisioning Your Future

More Information



Aug
14
August 14 @ 1:00 pm - 2:00 pm CDT
|Recurring Event (See all)

One event on June 12, 2019 at 1:00 pm

One event on July 10, 2019 at 1:00 pm

One event on August 14, 2019 at 1:00 pm

1:00 – 2:00 pm
Presented by Nancy Zawicki, MS, RD, LDN,
Northwestern Medicine/LivingWell
This class focuses on wellness and will include a
participative demonstration of recipes that promote
good health — in mind, body and spirit. Limit
10 participants per class for survivors. Meets once
a month.
Wednesday, May 8 – Spring Into Goodness!
Create delicious salads for quick and easy meals.
Wednesday, June 12 – Berries, the Perfect Pick!
Incorporate berries in a variety of ways. Berries are
loaded with phytonutrients and add lots of goodness
to your meals.
Wednesday, July 10 – Summer Goodness!
Fresh is best! Seasonal vegetables cost less and are
easy to use in meal planning.
Wednesday, August 14 – Farm to Table
Shop local and enjoy farm-fresh foods.

More Information



Aug
19
August 19 @ 7:00 pm - 8:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating until August 26, 2019

Mondays, July 15 – August 26, 7:00 – 8:30 pm
Presented by Missy Petty, LCPC, LivingWell
Many patients find themselves
wondering, “Now what?” after
their cancer treatment ends. This
program will help both patients and
caregivers navigate the challenges
people experience as they transition
into survivorship. Topics covered include: changes
in relationships, managing expectations, addressing
anxiety and depression, the “new normal,” fear of
recurrence, how to partner with your primary care
physician and other providers, managing your health
records, and envisioning a positive future. Attendance
at the entire series is encouraged but not mandatory.
July 15 Pressure to Thrive
July 22 Discussion Group
July 29 Managing Moods, Stress and
Feeling Stuck
August 5 Survivorship Toolkit
August 12 Discussion Group
August 19 Fear of Recurrence
August 26 Envisioning Your Future

More Information



Aug
26
August 26 @ 7:00 pm - 8:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating until August 26, 2019

Mondays, July 15 – August 26, 7:00 – 8:30 pm
Presented by Missy Petty, LCPC, LivingWell
Many patients find themselves
wondering, “Now what?” after
their cancer treatment ends. This
program will help both patients and
caregivers navigate the challenges
people experience as they transition
into survivorship. Topics covered include: changes
in relationships, managing expectations, addressing
anxiety and depression, the “new normal,” fear of
recurrence, how to partner with your primary care
physician and other providers, managing your health
records, and envisioning a positive future. Attendance
at the entire series is encouraged but not mandatory.
July 15 Pressure to Thrive
July 22 Discussion Group
July 29 Managing Moods, Stress and
Feeling Stuck
August 5 Survivorship Toolkit
August 12 Discussion Group
August 19 Fear of Recurrence
August 26 Envisioning Your Future

More Information



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