CULINARY COMFORTS: NEW! Supplements, Juicing and Caffeine-profile-image
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Nutrition is an essential part of cancer treatment, recovery and your overall well-being. LivingWell’s nutrition programs offer practical instruction on how to eat healthy before, during, and after cancer treatment. Learn how to manage the side effects of cancer treatment through your diet, to prepare healthy meals at home and to maintain a healthy weight.

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May 2019

May
01
May 1 @ 6:00 pm - 7:30 pm CDT
|Recurring Event (See all)

One event on May 29, 2019 at 12:30pm

CULINARY COMFORTS
Learn how to manage your diet and get reliable
information on many of today’s nutritional Hot
Topic while you enjoy a delicious meal prepared by
LivingWell dietitians. Food may contain allergens.

NEW! Supplements, Juicing and Caffeine
Wednesday, May 1, 6:00 – 7:30 pm
Wednesday, May 29, 12:30 – 2:00 pm

More Information



May
07
May 7 @ 10:00 am - 11:30 am CDT
|Recurring Event (See all)

One event on May 8, 2019 at 6:00pm

EATING WELL
Eating Well is an interactive cooking class
that focuses on the Mediterranean diet,
which incorporates primarily plant-based
foods for a healthy way of eating.
Presented by Nancy Zawicki, MS, RD, LDN,
Northwestern Medicine/LivingWell
NEW! Easy Main Dishes for Summer
Tuesday, May 7, 10:00 – 11:30 am
Wednesday, May 8, 6:00 – 7:30 pm

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May
08
May 8 @ 1:00 pm - 2:00 pm CDT
|Recurring Event (See all)

One event on June 12, 2019 at 1:00pm

One event on July 10, 2019 at 1:00pm

One event on August 14, 2019 at 1:00pm

1:00 – 2:00 pm
Presented by Nancy Zawicki, MS, RD, LDN,
Northwestern Medicine/LivingWell
This class focuses on wellness and will include a
participative demonstration of recipes that promote
good health — in mind, body and spirit. Limit
10 participants per class for survivors. Meets once
a month.
Wednesday, May 8 – Spring Into Goodness!
Create delicious salads for quick and easy meals.
Wednesday, June 12 – Berries, the Perfect Pick!
Incorporate berries in a variety of ways. Berries are
loaded with phytonutrients and add lots of goodness
to your meals.
Wednesday, July 10 – Summer Goodness!
Fresh is best! Seasonal vegetables cost less and are
easy to use in meal planning.
Wednesday, August 14 – Farm to Table
Shop local and enjoy farm-fresh foods.

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May
08
May 8 @ 6:00 pm - 7:30 pm CDT
|Recurring Event (See all)

One event on May 8, 2019 at 6:00pm

EATING WELL
Eating Well is an interactive cooking class
that focuses on the Mediterranean diet,
which incorporates primarily plant-based
foods for a healthy way of eating.
Presented by Nancy Zawicki, MS, RD, LDN,
Northwestern Medicine/LivingWell
NEW! Easy Main Dishes for Summer
Tuesday, May 7, 10:00 – 11:30 am
Wednesday, May 8, 6:00 – 7:30 pm

More Information



May
21
May 21 @ 11:00 am - 12:00 pm CDT
|Recurring Event (See all)

One event on June 11, 2019 at 11:00am

Basil Up for Summer Pesto
Tuesday, May 21, 11:00 am – 12:00 pm
Presented by Mary Zupke, MS, RDN, LDN, FAND,
Northwestern Medicine, and Kate Wulkow, RD, CSO,
LDN, CDE, Northwestern Medicine

Tomato Varieties, Beyond
Basics Gardening
Tuesday, June 11, 11:00 – 12:00 pm
Presented by Mary Zupke, MS, RDN, LDN, FAND,
Northwestern Medicine, and Kate Wulkow, RD, CSO,
LDN, CDE, Northwestern Medicine

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May
21
May 21 @ 4:30 pm - 5:30 pm CDT
|Recurring Event (See all)

One event on June 11, 2019 at 4:30pm

One event on July 9, 2019 at 4:30pm

One event on August 13, 2019 at 4:30pm

Young Chefs Cook
Tuesdays, May 21, June 11, July 9 and August 13,
4:30 – 5:30 pm
Presented by Mary Zupke, MS, RDN, LDN, FAND,
Northwestern Medicine
Children and teens will learn how to transform
farm-fresh healthy foods into delicious snacks, unique
school lunches and simple dinners. They will channel
enthusiasm and creativity in the kitchen while
learning more about eating healthy after cancer.
Open to children ages 5 to 18; parents are encouraged
to attend.
May 21 Berrylicious!
June 11 Sensational Summer Desserts
July 9 Summer Burger Options:
Meat and Meatless!
August 13 Taco Tuesday: Simple

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May
23
May 23 @ 9:45 am - 11:00 am CDT
|Recurring Event (See all)

An event every month that begins at 9:45am on day Fourth of the month, repeating until August 22, 2019

Fourth Thursday of each month, 9:45 – 11:00 am
Hy-Vee Kitchen
2700 DeKalb Avenue, Sycamore
Learn nourishing,
healthy eating
strategies for living
with cancer and enjoy
food demonstrations.
Presented by
Becky Sisler, RD,
Northwestern Medicine.

More Information



May
29
May 29 @ 12:30 pm - 2:00 pm CDT
|Recurring Event (See all)

One event on May 29, 2019 at 12:30pm

CULINARY COMFORTS
Learn how to manage your diet and get reliable
information on many of today’s nutritional Hot
Topic while you enjoy a delicious meal prepared by
LivingWell dietitians. Food may contain allergens.

NEW! Supplements, Juicing and Caffeine
Wednesday, May 1, 6:00 – 7:30 pm
Wednesday, May 29, 12:30 – 2:00 pm

More Information



June 2019

Jun
03
June 3 @ 6:00 pm - 7:30 pm CDT

Monday, June 3, 6:00 – 7:30 pm
Presented by Kate Wulkow, RD, LDN, CSO,
Northwestern Medicine/LivingWell
Cancer treatment can have many side effects,
including digestive issues. Spend an evening with our
expert to find out how food can help relieve certain
digestion issues. Topics will include how to manage
constipation, diarrhea, reflux and gut health, as well
as other means of diet for digestive health.
This presentation will be recorded for educational, marketing, and social media purposes.
Please call 630.262.1111 to register. TTY for the hearing impaired 630.933.4833. LivingWell Cancer Resource Center is located at 442 Williamsburg Avenue, Geneva, IL. Web: livingwellcrc.org. All programs and services are provided at no cost to cancer patients and their families. All programs and services are evidence based and medically mainstream.

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Jun
04
June 4 @ 10:00 am - 11:30 am CDT
|Recurring Event (See all)

One event on June 12, 2019 at 6:00pm

EATING WELL
Eating Well is an interactive cooking class
that focuses on the Mediterranean diet,
which incorporates primarily plant-based
foods for a healthy way of eating.
Presented by Nancy Zawicki, MS, RD, LDN,
Northwestern Medicine/LivingWell

NEW! Refreshing Salads
Tuesday, June 4, 10:00 – 11:30 am
Wednesday, June 12, 6:00 – 7:30 pm

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