CULINARY COMFORTS: NEW! The Mediterranean Way of Eating-profile-image
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Nutrition is an essential part of cancer treatment, recovery and your overall well-being. LivingWell’s nutrition programs offer practical instruction on how to eat healthy before, during, and after cancer treatment. Learn how to manage the side effects of cancer treatment through your diet, to prepare healthy meals at home and to maintain a healthy weight.

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June 2019

Jun
19
June 19 @ 12:30 pm - 2:00 pm CDT
|Recurring Event (See all)

One event on June 19, 2019 at 12:30 pm

Learn how to manage your diet and get reliable
information on many of today’s nutritional Hot
Topic while you enjoy a delicious meal prepared by
LivingWell dietitians. Food may contain allergens.

NEW! The Mediterranean Way of Eating
Wednesday, June 5, 6:00 – 7:30 pm
Wednesday, June 19, 12:30 – 2:00 pm

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Jun
27
June 27 @ 9:45 am - 11:00 am CDT
|Recurring Event (See all)

An event every month that begins at 9:45 am on day Fourth of the month, repeating until August 22, 2019

Fourth Thursday of each month, 9:45 – 11:00 am
Hy-Vee Kitchen
2700 DeKalb Avenue, Sycamore
Learn nourishing,
healthy eating
strategies for living
with cancer and enjoy
food demonstrations.
Presented by
Becky Sisler, RD,
Northwestern Medicine.

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July 2019

Jul
09
July 9 @ 10:00 am - 11:30 am CDT
|Recurring Event (See all)

One event on July 10, 2019 at 6:00 pm

EATING WELL
Eating Well is an interactive cooking class
that focuses on the Mediterranean diet,
which incorporates primarily plant-based
foods for a healthy way of eating.
Presented by Nancy Zawicki, MS, RD, LDN,
Northwestern Medicine/LivingWell

NEW! Star Spangled Dishes
Tuesday, July 9, 10:00 – 11:30 am
Wednesday, July 10, 6:00 – 7:30 pm

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Jul
09
July 9 @ 4:30 pm - 5:30 pm CDT
|Recurring Event (See all)

One event on June 11, 2019 at 4:30 pm

One event on July 9, 2019 at 4:30 pm

One event on August 13, 2019 at 4:30 pm

Young Chefs Cook
Tuesdays, May 21, June 11, July 9 and August 13,
4:30 – 5:30 pm
Presented by Mary Zupke, MS, RDN, LDN, FAND,
Northwestern Medicine
Children and teens will learn how to transform
farm-fresh healthy foods into delicious snacks, unique
school lunches and simple dinners. They will channel
enthusiasm and creativity in the kitchen while
learning more about eating healthy after cancer.
Open to children ages 5 to 18; parents are encouraged
to attend.
May 21 Berrylicious!
June 11 Sensational Summer Desserts
July 9 Summer Burger Options:
Meat and Meatless!
August 13 Taco Tuesday: Simple

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Jul
10
July 10 @ 1:00 pm - 2:00 pm CDT
|Recurring Event (See all)

One event on June 12, 2019 at 1:00 pm

One event on July 10, 2019 at 1:00 pm

One event on August 14, 2019 at 1:00 pm

1:00 – 2:00 pm
Presented by Nancy Zawicki, MS, RD, LDN,
Northwestern Medicine/LivingWell
This class focuses on wellness and will include a
participative demonstration of recipes that promote
good health — in mind, body and spirit. Limit
10 participants per class for survivors. Meets once
a month.
Wednesday, May 8 – Spring Into Goodness!
Create delicious salads for quick and easy meals.
Wednesday, June 12 – Berries, the Perfect Pick!
Incorporate berries in a variety of ways. Berries are
loaded with phytonutrients and add lots of goodness
to your meals.
Wednesday, July 10 – Summer Goodness!
Fresh is best! Seasonal vegetables cost less and are
easy to use in meal planning.
Wednesday, August 14 – Farm to Table
Shop local and enjoy farm-fresh foods.

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Jul
10
July 10 @ 6:00 pm - 7:30 pm CDT
|Recurring Event (See all)

One event on July 10, 2019 at 6:00 pm

EATING WELL
Eating Well is an interactive cooking class
that focuses on the Mediterranean diet,
which incorporates primarily plant-based
foods for a healthy way of eating.
Presented by Nancy Zawicki, MS, RD, LDN,
Northwestern Medicine/LivingWell

NEW! Star Spangled Dishes
Tuesday, July 9, 10:00 – 11:30 am
Wednesday, July 10, 6:00 – 7:30 pm

More Information



Jul
17
July 17 @ 6:00 pm - 7:30 pm CDT
|Recurring Event (See all)

One event on July 24, 2019 at 12:30 pm

Learn how to manage your diet and get reliable
information on many of today’s nutritional Hot
Topic while you enjoy a delicious meal prepared by
LivingWell dietitians. Food may contain allergens.

NEW! Weight Loss Smartphone Apps
Wednesday, July 17, 6:00 – 7:30 pm
Wednesday, July 24, 12:30 – 2:00 pm

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Jul
23
July 23 @ 10:00 am - 12:30 pm CDT

Tuesday, July 23
10:00 – 10:45 am Pick produce at a local farm
11:00 – 12:30 pm Cook at LivingWell
Take a trip to a local farm and learn how to pick
produce that can be used for healthy meals in
the kitchen.
Please call 630.262.1111 to register and for location.
TTY for the hearing impaired 630.933.4833. LivingWell CancerResource Center is located at 442 Williamsburg Avenue, Geneva, IL. Web: livingwellcrc.org. All programs and services are provided at no cost to cancer patients and their families. All programs and services are evidence based and medically mainstream.

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Jul
23
July 23 @ 4:00 pm - 6:30 pm CDT

Tuesday, July 23, 4:00 – 6:30 pm
Harvest vegetables from Rustic Road Farm in Elburn,
and then return to LivingWell to cook up some of the
bounty using delicious summer recipes.
4:00 – 4:45 pm Farm visit
5:00 – 6:30 pm Cooking at LivingWell

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Jul
24
July 24 @ 12:30 pm - 2:00 pm CDT
|Recurring Event (See all)

One event on July 24, 2019 at 12:30 pm

Learn how to manage your diet and get reliable
information on many of today’s nutritional Hot
Topic while you enjoy a delicious meal prepared by
LivingWell dietitians. Food may contain allergens.

NEW! Weight Loss Smartphone Apps
Wednesday, July 17, 6:00 – 7:30 pm
Wednesday, July 24, 12:30 – 2:00 pm

More Information



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