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The cancer experience is stressful, take some time to care for yourself by exploring one of our meditation, mindfulness or crystal singing bowl classes.

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May 2019

May
27
May 27 @ 11:15 am - 12:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday, repeating until August 26, 2019

Tai Chi Movement for Stress Relief
Focus on using breath in combination with tai chi
movements to allow physical body stressors and
anxiety to be released. This is a standing practice.

More Information



May
29
May 29 @ 2:45 pm - 3:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 2:45 pm on Wednesday, repeating until August 28, 2019

Wednesdays
Northwestern Medicine Prentice Women’s Hospital
250 East Superior, Third Floor, Classroom R
Chicago
2:45- 3:00pm

Relaxation and Meditation
Quiet your mind through diaphragmatic breathing
and guided meditation. Enjoy the benefits of reduced
anxiety, stress and depression.

More Information



June 2019

Jun
03
June 3 @ 11:15 am - 12:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday, repeating until August 26, 2019

Tai Chi Movement for Stress Relief
Focus on using breath in combination with tai chi
movements to allow physical body stressors and
anxiety to be released. This is a standing practice.

More Information



Jun
05
June 5 @ 2:45 pm - 3:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 2:45 pm on Wednesday, repeating until August 28, 2019

Wednesdays
Northwestern Medicine Prentice Women’s Hospital
250 East Superior, Third Floor, Classroom R
Chicago
2:45- 3:00pm

Relaxation and Meditation
Quiet your mind through diaphragmatic breathing
and guided meditation. Enjoy the benefits of reduced
anxiety, stress and depression.

More Information



Jun
10
June 10 @ 11:15 am - 12:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday, repeating until August 26, 2019

Tai Chi Movement for Stress Relief
Focus on using breath in combination with tai chi
movements to allow physical body stressors and
anxiety to be released. This is a standing practice.

More Information



Jun
12
June 12 @ 1:00 pm - 2:00 pm CDT
|Recurring Event (See all)

One event on August 14, 2019 at 1:00 pm

Crystal Singing Bowls
Wednesday, June 12 and August 14, 1:00 – 2:00 pm
Presented by Yolanda Lozano, Healing Hearts
LivingWell Warrenville
4525 Weaver Parkway, Suite 103/Multipurpose
Room, Warrenville
Relax deeply and release stress while enjoying
soothing sound vibration. This is a seated class.

More Information



Jun
12
June 12 @ 2:45 pm - 3:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 2:45 pm on Wednesday, repeating until August 28, 2019

Wednesdays
Northwestern Medicine Prentice Women’s Hospital
250 East Superior, Third Floor, Classroom R
Chicago
2:45- 3:00pm

Relaxation and Meditation
Quiet your mind through diaphragmatic breathing
and guided meditation. Enjoy the benefits of reduced
anxiety, stress and depression.

More Information



Jun
17
June 17 @ 11:15 am - 12:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday, repeating until August 26, 2019

Tai Chi Movement for Stress Relief
Focus on using breath in combination with tai chi
movements to allow physical body stressors and
anxiety to be released. This is a standing practice.

More Information



Jun
19
June 19 @ 2:45 pm - 3:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 2:45 pm on Wednesday, repeating until August 28, 2019

Wednesdays
Northwestern Medicine Prentice Women’s Hospital
250 East Superior, Third Floor, Classroom R
Chicago
2:45- 3:00pm

Relaxation and Meditation
Quiet your mind through diaphragmatic breathing
and guided meditation. Enjoy the benefits of reduced
anxiety, stress and depression.

More Information



Jun
19
June 19 @ 5:00 pm - 6:00 pm CDT

AromaTouch Essential Oils
Wednesday, June 19, 5:00 – 6:00 pm
Presented by Patty Turbak, AromaTouch Certified
Practitioner, Tranquility Spa and Wellness Center
Join us for an interactive session on how to safely use
essential oils to relax, calm, and soothe yourself.

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