LivingWell will be closed on Monday 27th May. LivingWell will be closed on Monday 27th May. 
Upcoming Events › Nutrition Classes
Enjoy interactive cooking demonstrations as you learn how to better nourish your body.
Events List Navigation
May 2019
29
CULINARY COMFORTS
Learn how to manage your diet and get reliable
information on many of today’s nutritional Hot
Topic while you enjoy a delicious meal prepared by
LivingWell dietitians. Food may contain allergens.
NEW! Supplements, Juicing and Caffeine
Wednesday, May 1, 6:00 – 7:30 pm
Wednesday, May 29, 12:30 – 2:00 pm
June 2019
04
EATING WELL
Eating Well is an interactive cooking class
that focuses on the Mediterranean diet,
which incorporates primarily plant-based
foods for a healthy way of eating.
Presented by Nancy Zawicki, MS, RD, LDN,
Northwestern Medicine/LivingWell
NEW! Refreshing Salads
Tuesday, June 4, 10:00 – 11:30 am
Wednesday, June 12, 6:00 – 7:30 pm
05
Learn how to manage your diet and get reliable
information on many of today’s nutritional Hot
Topic while you enjoy a delicious meal prepared by
LivingWell dietitians. Food may contain allergens.
NEW! The Mediterranean Way of Eating
Wednesday, June 5, 6:00 – 7:30 pm
Wednesday, June 19, 12:30 – 2:00 pm
11
Basil Up for Summer Pesto
Tuesday, May 21, 11:00 am – 12:00 pm
Presented by Mary Zupke, MS, RDN, LDN, FAND,
Northwestern Medicine, and Kate Wulkow, RD, CSO,
LDN, CDE, Northwestern Medicine
Tomato Varieties, Beyond
Basics Gardening
Tuesday, June 11, 11:00 – 12:00 pm
Presented by Mary Zupke, MS, RDN, LDN, FAND,
Northwestern Medicine, and Kate Wulkow, RD, CSO,
LDN, CDE, Northwestern Medicine
11
Young Chefs Cook
Tuesdays, May 21, June 11, July 9 and August 13,
4:30 – 5:30 pm
Presented by Mary Zupke, MS, RDN, LDN, FAND,
Northwestern Medicine
Children and teens will learn how to transform
farm-fresh healthy foods into delicious snacks, unique
school lunches and simple dinners. They will channel
enthusiasm and creativity in the kitchen while
learning more about eating healthy after cancer.
Open to children ages 5 to 18; parents are encouraged
to attend.
May 21 Berrylicious!
June 11 Sensational Summer Desserts
July 9 Summer Burger Options:
Meat and Meatless!
August 13 Taco Tuesday: Simple
12
EATING WELL
Eating Well is an interactive cooking class
that focuses on the Mediterranean diet,
which incorporates primarily plant-based
foods for a healthy way of eating.
Presented by Nancy Zawicki, MS, RD, LDN,
Northwestern Medicine/LivingWell
NEW! Refreshing Salads
Tuesday, June 4, 10:00 – 11:30 am
Wednesday, June 12, 6:00 – 7:30 pm
19
Learn how to manage your diet and get reliable
information on many of today’s nutritional Hot
Topic while you enjoy a delicious meal prepared by
LivingWell dietitians. Food may contain allergens.
NEW! The Mediterranean Way of Eating
Wednesday, June 5, 6:00 – 7:30 pm
Wednesday, June 19, 12:30 – 2:00 pm
25
Tuesday, June 25, 6:00 – 7:00 pm
There’s a lot of nutrition information available in
the news, on the internet and from well-meaning
friends, but sometimes it is difficult to determine
what is evidence-based. Hot Topics will provide
reliable nutrition information from reputable resources.
27
Fourth Thursday of each month, 9:45 – 11:00 am
Hy-Vee Kitchen
2700 DeKalb Avenue, Sycamore
Learn nourishing,
healthy eating
strategies for living
with cancer and enjoy
food demonstrations.
Presented by
Becky Sisler, RD,
Northwestern Medicine.
July 2019
09
EATING WELL
Eating Well is an interactive cooking class
that focuses on the Mediterranean diet,
which incorporates primarily plant-based
foods for a healthy way of eating.
Presented by Nancy Zawicki, MS, RD, LDN,
Northwestern Medicine/LivingWell
NEW! Star Spangled Dishes
Tuesday, July 9, 10:00 – 11:30 am
Wednesday, July 10, 6:00 – 7:30 pm
