Warrenville: Tai Chi Movement for Stress Relief-profile-image
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Upcoming Events › Fitness & Yoga

Support healing, increase flexibility and range of motion, reduce stress and sleep better with classes modified for a variety of needs. LivingWell fitness and yoga classes are designed to support you during and after cancer treatment. Instructors are specially trained to adapt classes to meet the needs of people in and out of cancer treatment.

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October 2019

Oct
15
October 15 @ 9:15 am - 9:45 am CDT
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday, repeating until December 31, 2019

Tuesdays, 9:15 am – 9:45 pm (This class is canceled after the Oct. 1 session.)

LivingWell Warrenville
4525 Weaver Parkway, Suite 103/Multipurpose Room
Warrenville, Illinois

Focus on using breath in combination with tai chi movements to allow physical body stressors and anxiety to be released. This is a standing practice. Please bring clean athletic shoes and comfortable clothes and have current medical release form on file.

► To register, please call 630.262.1111. Priority registration will be given to participants in active treatment, and cancer survivors and caregivers who have not attended programs in the past. TTY for the hearing impaired 630.933.4833. All programs and services are evidence based, medically mainstream and provided at no cost to patients with cancer and their families.

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Oct
15
October 15 @ 10:00 am - 11:00 am CDT
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until December 31, 2019

An event every week that begins at 10:00 am on Thursday, repeating until December 26, 2019

An event every month that begins at 11:00 am on day Third of the month, repeating until December 15, 2019

Tuesdays and Thursdays, 10:00 – 11:00 am,  and third Saturday of each month, 11:00 am to 12:00 pm

Mat-based yoga postures and restorative poses are performed with the help of bolsters and blankets. You must be able to get up and down from the floor. Please bring clean athletic shoes and comfortable clothes and have current medical release form on file.

► To register, please call 630.262.1111. Priority registration will be given to participants in active treatment, and cancer survivors and caregivers who have not attended programs in the past.

TTY for the hearing impaired 630.933.4833. The LivingWell Cancer Resource Center is located at 442 Williamsburg Avenue, Geneva, Illinois. All programs and services are evidence based, medically mainstream and provided at no cost to patients with cancer and their families.

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Oct
15
October 15 @ 11:00 am - 11:45 am CDT
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating until December 31, 2019

Tuesdays, 11:00 – 11:45 am

LivingWell Warrenville
4525 Weaver Parkway, Suite 103/Multipurpose Room
Warrenville, Illinois

Learn to increase balance, flexibility, mobility, stamina and strength while connecting with your body and its movements. Please bring clean athletic shoes and comfortable clothes and have current medical release form on file.

► To register, please call 630.262.1111. Priority registration will be given to participants in active treatment, and cancer survivors and caregivers who have not attended programs in the past. TTY for the hearing impaired 630.933.4833. All programs and services are evidence based, medically mainstream and provided at no cost to patients with cancer and their families.

 

More Information



Oct
15
October 15 @ 11:15 am - 11:45 am CDT
|Recurring Event (See all)

An event every week that begins at 11:15 am on Tuesday, repeating until December 31, 2019

Tuesdays, 11:15 – 11:45 am

► To register, please call 630.262.1111. Priority registration will be given to participants in active treatment, and cancer survivors and caregivers who have not attended programs in the past.

TTY for the hearing impaired 630.933.4833. The LivingWell Cancer Resource Center is located at 442 Williamsburg Avenue, Geneva, Illinois. All programs and services are evidence based, medically mainstream and provided at no cost to patients with cancer and their families.

More Information



Oct
15
October 15 @ 12:00 pm - 1:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 30, 2019

An event every week that begins at 12:00 pm on Tuesday, repeating until December 31, 2019

Mondays, 3:00 to 4:00 pm and Tuesdays, 12 pm to 1 pm

New to LivingWell? Join Sheri Minnick, MS, ERYT, GFI, for a discussion of your individual needs. Sheri will help to determine the appropriate program(s) for you.

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Oct
15
October 15 @ 5:00 pm - 6:00 pm CDT
|Recurring Event (See all)

An event every month that begins at 5:00 pm on day First of the month, repeating until December 3, 2019

An event every month that begins at 5:00 pm on day Third of the month, repeating until December 17, 2019

First and Third Tuesdays, 5:00 – 6:00 pm (Classes start on October 15)

AMITA Health Saint Joseph Hospital Elgin
77 Airlite St. (auditorium)
Elgin, IL

Led by experienced yoga instructor Stephen Butler, this new Gentle and Restorative Yoga class is part of LivingWell’s programming in partnership with AMITA. Yoga postures and restorative poses will be performed with the help of bolsters and blankets. Please note that you must be able to get up and down from the floor for this class. You must have a current medical release form on file to join this class.

► To register, please call 630.262.1111. Priority registration will be given to participants in active treatment, and cancer survivors and caregivers who have not attended programs in the past. TTY for the hearing impaired 630.933.4833. All programs and services are evidence based, medically mainstream and provided at no cost to patients with cancer and their families.

More Information



Oct
15
October 15 @ 7:00 pm - 7:30 pm CDT
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until December 31, 2019

Tuesdays, 7:00 – 7:30 pm

Reap the benefits of a full-body savasana (guided relaxation) along with diffused essential oils to support the body, clear the mind and lift the spirit.

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Oct
17
October 17 @ 10:00 am - 11:00 am CDT
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until December 31, 2019

An event every week that begins at 10:00 am on Thursday, repeating until December 26, 2019

An event every month that begins at 11:00 am on day Third of the month, repeating until December 15, 2019

Tuesdays and Thursdays, 10:00 – 11:00 am,  and third Saturday of each month, 11:00 am to 12:00 pm

Mat-based yoga postures and restorative poses are performed with the help of bolsters and blankets. You must be able to get up and down from the floor. Please bring clean athletic shoes and comfortable clothes and have current medical release form on file.

► To register, please call 630.262.1111. Priority registration will be given to participants in active treatment, and cancer survivors and caregivers who have not attended programs in the past.

TTY for the hearing impaired 630.933.4833. The LivingWell Cancer Resource Center is located at 442 Williamsburg Avenue, Geneva, Illinois. All programs and services are evidence based, medically mainstream and provided at no cost to patients with cancer and their families.

More Information



Oct
17
October 17 @ 11:00 am - 12:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 26, 2019

Thursdays, 11:00 am – 12:00 pm

LivingWell Warrenville
4525 Weaver Parkway, Suite 103/Multipurpose Room
Warrenville, Illinois

Mat-based yoga postures and restorative poses are performed with the help of bolsters and blankets. You must be able to get up and down from the floor. Please bring clean athletic shoes and comfortable clothes and have current medical release form on file.

► To register, please call 630.262.1111. Priority registration will be given to participants in active treatment, and cancer survivors and caregivers who have not attended programs in the past. TTY for the hearing impaired 630.933.4833. All programs and services are evidence based, medically mainstream and provided at no cost to patients with cancer and their families.

 

More Information



Oct
17
October 17 @ 11:15 am - 12:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 11:15 am on Thursday, repeating until December 26, 2019

Thursdays, 11:15 am – 12:00 pm

Learn to increase balance, flexibility, mobility, stamina and strength while connecting with your body and its movements. Please bring clean athletic shoes and comfortable clothes and have current medical release form on file.

► To register, please call 630.262.1111. Priority registration will be given to participants in active treatment, and cancer survivors and caregivers who have not attended programs in the past.

TTY for the hearing impaired 630.933.4833. The LivingWell Cancer Resource Center is located at 442 Williamsburg Avenue, Geneva, Illinois. All programs and services are evidence based, medically mainstream and provided at no cost to patients with cancer and their families.

More Information



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