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Upcoming Events › Fitness & Yoga

Support healing, increase flexibility and range of motion, reduce stress and sleep better with classes modified for a variety of needs. LivingWell fitness and yoga classes are designed to support you during and after cancer treatment. Instructors are specially trained to adapt classes to meet the needs of people in and out of cancer treatment.

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December 2019

Dec
12
December 12 @ 10:00 am - 11:00 am CST
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until April 28, 2020

An event every week that begins at 10:00 am on Thursday, repeating until April 30, 2020

Tuesdays and Thursdays, 10:00 – 11:00 am

Mat-based yoga postures and restorative poses are performed with the help of bolsters and blankets. You must be able to get up and down from the floor. Please bring clean athletic shoes and comfortable clothes and have current medical release form on file.

► To register, please call 630.262.1111. Priority registration will be given to participants in active treatment, and cancer survivors and caregivers who have not attended programs in the past.

TTY for the hearing impaired 630.933.4833. The LivingWell Cancer Resource Center is located at 442 Williamsburg Avenue, Geneva, Illinois. All programs and services are evidence based, medically mainstream and provided at no cost to patients with cancer and their families.

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Dec
12
December 12 @ 11:00 am - 12:00 pm CST
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until April 30, 2020

Thursdays, 11:00 am – 12:00 pm

LivingWell Warrenville
4525 Weaver Parkway, Suite 103/Multipurpose Room
Warrenville, Illinois

Mat-based yoga postures and restorative poses are performed with the help of bolsters and blankets. You must be able to get up and down from the floor. Please bring clean athletic shoes and comfortable clothes and have current medical release form on file.

► To register, please call 630.262.1111. Priority registration will be given to participants in active treatment, and cancer survivors and caregivers who have not attended programs in the past. TTY for the hearing impaired 630.933.4833. All programs and services are evidence based, medically mainstream and provided at no cost to patients with cancer and their families.

 

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Dec
12
December 12 @ 11:15 am - 12:00 pm CST
|Recurring Event (See all)

An event every week that begins at 11:15 am on Thursday, repeating until April 30, 2020

Thursdays, 11:15 am – 12:00 pm

Learn to increase balance, flexibility, mobility, stamina and strength while connecting with your body and its movements. Please bring clean athletic shoes and comfortable clothes and have current medical release form on file.

► To register, please call 630.262.1111. Priority registration will be given to participants in active treatment, and cancer survivors and caregivers who have not attended programs in the past.

TTY for the hearing impaired 630.933.4833. The LivingWell Cancer Resource Center is located at 442 Williamsburg Avenue, Geneva, Illinois. All programs and services are evidence based, medically mainstream and provided at no cost to patients with cancer and their families.

More Information



Dec
12
December 12 @ 6:00 pm - 7:00 pm CST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until April 30, 2020

Thursdays, 6:00 – 7:00 pm

LivingWell Warrenville
4525 Weaver Parkway, Suite 103/Multipurpose Room
Warrenville, Illinois

Learn to increase balance, flexibility, mobility, stamina and strength while connecting with your body and its movements. Please bring clean athletic shoes and comfortable clothes and have current medical release form on file.

► To register, please call 630.262.1111. Priority registration will be given to participants in active treatment, and cancer survivors and caregivers who have not attended programs in the past. TTY for the hearing impaired 630.933.4833. All programs and services are evidence based, medically mainstream and provided at no cost to patients with cancer and their families.

 

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Dec
12
December 12 @ 6:30 pm - 8:00 pm CST
|Recurring Event (See all)

One event on October 24, 2019 at 6:30 pm

One event on December 12, 2019 at 6:30 pm

One Thursday of each month, 6:30 – 8:00 pm

Presented by Christine McMinn, LCPC, LivingWell, and Jen Botka, yoga instructor

This class includes a gentle yoga practice, discussion of mindfulness-based topics, and meditation centered around supporting your grieving heart. This group is open to any individual who experienced the loss of a loved one to cancer three months ago or longer. A physician’s release is required for participation.

September 26 Expressing Emotions
October 24 Mind-Body Connection
November No Class
December 12 Self Care

► To register, please call 630.262.1111

TTY for the hearing impaired 630.933.4833. The LivingWell Cancer Resource Center is located at 442 Williamsburg Avenue, Geneva, Illinois. All programs and services are evidence based, medically mainstream and provided at no cost to patients with cancer and their families.

More Information



Dec
13
December 13 @ 9:00 am - 10:00 am CST
|Recurring Event (See all)

An event every week that begins at 9:00 am on Wednesday, repeating until December 26, 2018

An event every week that begins at 9:00 am on Friday, repeating until December 27, 2019

Wednesdays, 9:15 – 10:00 am, and Fridays, 9:00 – 10:00 am

Try our combination class designed to build strength and lengthen muscles. Please bring clean athletic shoes and comfortable clothes and have current medical release form on file.

► To register, please call 630.262.1111. Priority registration will be given to participants in active treatment, and cancer survivors and caregivers who have not attended programs in the past.

TTY for the hearing impaired 630.933.4833. The LivingWell Cancer Resource Center is located at 442 Williamsburg Avenue, Geneva, Illinois. All programs and services are evidence based, medically mainstream and provided at no cost to patients with cancer and their families.

More Information



Dec
16
December 16 @ 9:00 am - 10:00 am CST
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating until April 27, 2020

An event every week that begins at 6:00 pm on Monday, repeating until April 27, 2020

Mondays, 9:00 – 10:00 am and 6:00 – 7:15 pm

Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Both standing and mat yoga poses will be incorporated.

► To register, please call 630.262.1111. Priority registration will be given to participants in active treatment, and cancer survivors and caregivers who have not attended programs in the past.

TTY for the hearing impaired 630.933.4833. The LivingWell Cancer Resource Center is located at 442 Williamsburg Avenue, Geneva, Illinois. All programs and services are evidence based, medically mainstream and provided at no cost to patients with cancer and their families.

More Information



Dec
16
December 16 @ 11:00 am - 12:00 pm CST
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until April 27, 2020

Mondays, 11:00 am – 12:00 pm

LivingWell Warrenville
4525 Weaver Parkway, Suite 103/Multipurpose Room
Warrenville, Illinois

Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Both standing and mat yoga poses will be incorporated. Please bring clean athletic shoes and comfortable clothes and have current medical release form on file.

► To register, please call 630.262.1111. Priority registration will be given to participants in active treatment, and cancer survivors and caregivers who have not attended programs in the past. TTY for the hearing impaired 630.933.4833. All programs and services are evidence based, medically mainstream and provided at no cost to patients with cancer and their families.

More Information



Dec
16
December 16 @ 4:15 pm - 4:45 pm CST
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Monday, repeating until December 30, 2019

Mondays, 4:15 p.m. – 4:45 p.m.

Make fitness with your loved one a weekly priority. Come in with your significant other and exercise, then go out for a date of your own choosing. Strengthen your body, strengthen
your bond!

► To register, please call 630.262.1111. Priority registration will be given to participants in active treatment, and cancer survivors and caregivers who have not attended programs in the past.

TTY for the hearing impaired 630.933.4833. The LivingWell Cancer Resource Center is located at 442 Williamsburg Avenue, Geneva, Illinois. All programs and services are evidence based, medically mainstream and provided at no cost to patients with cancer and their families.

More Information



Dec
16
December 16 @ 5:15 pm - 5:45 pm CST
|Recurring Event (See all)

An event every month that begins at 5:15 pm on day Third of the month, repeating until December 16, 2019

Every third Monday of each month, 5:15 – 5:45 pm

LivingWell Warrenville
4525 Weaver Parkway, Suite 103/Multipurpose Room
Warrenville, Illinois

Join yoga teacher Rita Meier to practice exercises designed to stretch and strengthen pelvic muscles. Please bring clean athletic shoes and comfortable clothes and have current medical release form on file.

► To register, please call 630.262.1111. Priority registration will be given to participants in active treatment, and cancer survivors and caregivers who have not attended programs in the past. TTY for the hearing impaired 630.933.4833. All programs and services are evidence based, medically mainstream and provided at no cost to patients with cancer and their families.

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