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Events for May 31, 2017

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9:15 am

Fitness

May 31 @ 9:15 am - 9:45 am CDT
LivingWell Geneva, 442 Williamsburg Ave
Geneva, 60134 United States

Use low-impact and cardio segments with muscle-building exercises to build strength and flexibility in bodies de-conditioned by cancer […]

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10:00 am

Watercolor Workshop

May 31 @ 10:00 am - 12:00 pm CDT
LivingWell Geneva, 442 Williamsburg Ave
Geneva, 60134 United States

Learn basic techniques to create a watercolor masterpiece and let your stress melt away.

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Yoga

May 31 @ 10:00 am - 11:00 am CDT
LivingWell Geneva, 442 Williamsburg Ave
Geneva, 60134 United States

Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified […]

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11:15 am

Relaxation & Meditation

May 31 @ 11:15 am - 12:00 pm CDT
LivingWell Geneva, 442 Williamsburg Ave
Geneva, 60134 United States

Quiet your mind through diaphragmatic breathing, and guided meditation. Enjoy the benefits of reduced anxiety, stress and depression. […]

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1:00 pm

Chalk, Oil Pastels & Charcoal

May 31 @ 1:00 pm - 3:00 pm CDT
LivingWell Geneva, 442 Williamsburg Ave
Geneva, 60134 United States

Learn how to create a still life piece of art. Experiment with chalk, oil pastels and charcoal on […]

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2:00 pm

LW Exercise Workshops

May 31 @ 2:00 pm - 4:00 pm CDT
Warrenville Keystone, 4525 Weaver Parkway Multi-Purpose Room
Warrenville, 60555 United States

Learn and practice exercises targeting different areas each month. The first hour is educational and the second hour […]

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6:00 pm

Culinary Comforts: Protein Guidelines in Meat-Based, Vegetarian and Vegan Diets

May 31 @ 6:00 pm - 7:30 pm CDT
LivingWell Geneva, 442 Williamsburg Ave
Geneva, 60134 United States

Learn how to manage your diet and get reliable information on many of today’s nutritional Hot Topics while […]

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Yoga

May 31 @ 6:00 pm - 7:00 pm CDT
Warrenville Keystone, 4525 Weaver Parkway Multi-Purpose Room
Warrenville, 60555 United States

Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified […]

Find out more »

Culinary Comforts: Protein Guidelines in Meat-Based, Vegetarian and Vegan Diets

May 31 @ 6:00 pm - 7:30 pm CDT
LivingWell Geneva, 442 Williamsburg Ave
Geneva, 60134 United States

Increase balance, flexibility and strength using a Pilates ring, a mat and BOSU Ball. Emphasis is on core […]

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6:30 pm

Good Grief

May 31 @ 6:30 pm - 8:00 pm CDT
LivingWell Geneva, 442 Williamsburg Ave
Geneva, 60134 United States

This group is open to individuals who have experienced the loss of an adult loved one to cancer […]

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