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Fitness & Yoga

Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Classes are modified for a variety of needs. Both standing and mat yoga poses will be incorporated.

Event Details

September 22, 2017
6:00 pm - 7:15 pm
Event Category:


Presence Saint Joseph Hospital, Elgin
77 North Airlite St
Elgin, IL 60123 United States
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