Mindful Grieving: Expressing Grief Through Yoga, Self-Reflection and Discussion-profile-image
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Fitness & Yoga
Mindful Grieving: Expressing Grief Through Yoga, Self-Reflection and Discussion

WELLNESS
Mindful Grieving: Expressing Grief Through Yoga, Self-Reflection and Discussion
Fourth Thursday of each month, 6:30–8:00pm
Presented by Christine McMinn, LCPC, LivingWell, and Jen Botka, yoga instructor

This class includes a gentle yoga practice, discussion
of mindfulness-based topics, and meditation centered
around supporting your grieving heart. This group
is open to any individual who experienced the loss
of a loved one to cancer three months ago or longer.
A physician’s release is required for participation.
Please call to register.

January Acceptance
February Self-Care and Grief
March Mending and Rebuilding
April Ritual

Event Details

Date:
January 24, 2019
Time:
6:30 pm - 8:00 pm
Event Categories:
, ,

Venue

LivingWell Cancer Resource Center, Geneva
442 Williamsburg Ave
Geneva, IL 60134 United States
+ Google Map
Phone:
630-262-1111

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Please complete the following forms before your first visit. You can submit them online, or download the PDFs and print them and bring them to the front desk.


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