Mindful Grieving: Exploring the Benefits of Yoga, Meditation and Mindfulness-Based Concepts for Grief-profile-image
Program Details
Loading Events

All Programs

  • This event has passed.
Managing the Emotional Side Effects of Cancer
Mindful Grieving: Exploring the Benefits of Yoga, Meditation and Mindfulness-Based Concepts for Grief

Second Thursday of each month, 6:30 – 8:00 pm

Facilitated by Christine McMinn, LCPC, LivingWell Counselor, and Jen Botka, RYT 500, yoga instructor.

This class provides participants with practical tools, strategies and concepts they can use in learning how to cope with the death of a loved one from cancer. Class includes a gentle yoga practice, education, reading, breath work, discussion on a grief-related topic and meditation centered around supporting your grieving heart. A physician’s release is required for participation.

January 9: Fear and Anxiety

February 13: Deeper Into Spirit

March 12: Acceptance

April 9: Mending and Rebuilding

Event Details

Date:
February 13
Time:
6:30 pm - 8:00 pm
Event Categories:
, ,
Event Tags:
, , , , , ,

Venue

LivingWell Cancer Resource Center, Geneva
442 Williamsburg Ave
Geneva, IL 60134 United States
+ Google Map
Phone:
630-262-1111

New to our programs?

Please complete the following forms before your first visit. You can submit them online, or download the PDFs and print them and bring them to the front desk.