Mindful Grieving: Exploring the Benefits of Yoga, Meditation and Mindfulness-Based Concepts for Grief – Cancelled-profile-image
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Managing the Emotional Side Effects of Cancer
Mindful Grieving: Exploring the Benefits of Yoga, Meditation and Mindfulness-Based Concepts for Grief – Cancelled

To help limit COVID-19 risk at LivingWell, this class have been canceled until May 4th.

Second Thursday of each month, 6:30 – 8:00 pm

Facilitated by Christine McMinn, LCPC, LivingWell Counselor, and Jen Botka, RYT 500, yoga instructor.

This class provides participants with practical tools, strategies and concepts they can use in learning how to cope with the death of a loved one from cancer. Class includes a gentle yoga practice, education, reading, breath work, discussion on a grief-related topic and meditation centered around supporting your grieving heart. A physician’s release is required for participation.

January 9: Fear and Anxiety

February 13: Deeper Into Spirit

March 12: Acceptance

April 9: Mending and Rebuilding

Event Details

Date:
April 9, 2020
Time:
6:30 pm - 8:00 pm
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Venue

LivingWell Cancer Resource Center, Geneva
442 Williamsburg Ave
Geneva, IL 60134 United States
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Phone:
630-262-1111

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