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Being Well (Survivorship)

1:00 – 2:00 pm
Presented by Nancy Zawicki, MS, RD, LDN,
Northwestern Medicine/LivingWell

In this interactive wellness class, you can participate in preparing recipes that help improve health in mind, body and spirt after cancer. Limit 10 participants per class. Meets once a month.

Tuesday, September 17 – Make Produce the Star of Every Dish
Utilize fresh produce for healthy dishes.

Tuesday, October 22 – Revamp Your Pantry
Take inventory of your pantry and create more storage space.

Tuesday, November 12 – Wake Up Your Taste Buds: Tart and Tangy Foods
Use vinegars and mustard to enliven foods.

Tuesday, December 10 – A Shift in Mindset
Love your body, love yourself and begin the transformation!

Event Details

September 17, 2019
1:00 pm - 2:00 pm
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LivingWell Cancer Resource Center, Geneva
442 Williamsburg Ave
Geneva, IL 60134 United States
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