
- This event has passed.
1:00 – 2:00 pm
Presented by Nancy Zawicki, MS, RD, LDN,
Northwestern Medicine/LivingWell
In this interactive wellness class, you can participate in preparing recipes that help improve health in mind, body and spirt after cancer. Limit 10 participants per class. Meets once a month.
Tuesday, September 17 – Make Produce the Star of Every Dish
Utilize fresh produce for healthy dishes.
Tuesday, October 22 – Revamp Your Pantry
Take inventory of your pantry and create more storage space.
Tuesday, November 12 – Wake Up Your Taste Buds: Tart and Tangy Foods
Use vinegars and mustard to enliven foods.
Tuesday, December 10 – A Shift in Mindset
Love your body, love yourself and begin the transformation!