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Art and Yoga Retreat

Spend time creating a unique piece of artwork incorporating the nature around you. You will also explore how breath helps regulate the nervous system and lowers the stress response. Engage in soft yoga postures suitable for both beginners and those with experience.

Event Details

September 18, 2017
12:00 pm - 2:00 pm
Event Category:


Herrick Lake Forest Preserve
Entrance at IL-56 E / Butterfield Rd
Naperville, IL 60563 United States
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