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January 2019

Jan
14
January 14 @ 9:00 am - 10:00 am CST

Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Both standing and mat yoga poses will be incorporated.

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Jan
14
January 14 @ 10:00 am - 12:00 pm CST
|Recurring Event (See all)

An event every month that begins at 10:00 am on day First of the month, repeating until April 1, 2019

An event every month that begins at 10:00 am on day Second of the month, repeating until April 8, 2019

An event every month that begins at 10:00 am on day Third of the month, repeating until April 15, 2019

First three Mondays of each month
10:00am–12:00pm
Learn basic techniques of painting with oils from
LivingWell local artist Robert Pennington.

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Jan
14
January 14 @ 10:00 am - 12:00 pm CST
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until April 29, 2019

Mondays, 10:00am–12:00pm
Create one-of-a-kind jewelry and showcase your style.

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Jan
14
January 14 @ 10:00 am - 10:45 am CST

The lymphatic system needs help moving fluid through the body. These movements get thelymphatic system flowing and may help lymphedema. Class includes activities to help simulate receptors of the hands and feet.

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Jan
14
January 14 @ 10:15 am - 11:00 am CST

The lymphatic system needs help moving fluid through the body. These movements get thelymphatic system flowing and may help lymphedema. Class includes activities to help simulate receptors of the hands and feet.

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Jan
14
January 14 @ 11:00 am - 12:00 pm CST

Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Both standing and mat yoga poses will be incorporated.

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Jan
14
January 14 @ 12:15 pm - 1:00 pm CST

Quiet your mind through diaphragmatic breathing, and guided meditation. Enjoy the benefits of reduced anxiety, stress and depression.

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Jan
14
January 14 @ 1:00 pm - 3:00 pm CST
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, repeating until April 29, 2019

Mondays, 1:00–3:00pm
Learn basic techniques of using alcohol and acrylic
inks. Use different papers, tiles, glass and metal to
create unique art.

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Jan
14
January 14 @ 4:15 pm - 4:45 pm CST

Come in and exercise, then go out for a date of yourown choosing afterwards. Strengthen your body,
strengthen you bond!

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Jan
14
January 14 @ 5:00 pm - 5:45 pm CST

Individuals de-conditioned by cancer treatment and those who have osteoporosis/osteopenia can be prone to falls and fractures. Work to increase bone density and improve balance, coordination and flexibility.

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