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July 2018

Jul
12
July 12 @ 9:15 am - 9:45 am CDT
|Recurring Event (See all)
Every Monday and Wednesday same time

Increase balance, flexibility and strength using a Pilates ring, a mat and weighted balls. Emphasis is on core strength.

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Jul
12
July 12 @ 9:30 am - 11:00 am CDT
|Recurring Event (See all)
Thursdays

DeKalb Cancer Support Group

KishHealth Cancer Center

If you have been impacted by cancer, this is an opportunity to share experiences and learn from fellow patients, caregivers and trained staff in a safe and encouraging environment. Open to patients, caregivers and community members. Facilitated by Vickie Peyton, LCSW, OSW-C, KishHealth.

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Jul
12
July 12 @ 10:00 am - 11:00 am CDT
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating until August 31, 2018

Mat-based yoga postures and restorative poses are performed with the help of bolsters and blankets. You must be able to get up and down from the floor.

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Jul
12
July 12 @ 10:00 am - 10:30 am CDT
|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until August 31, 2018

Individuals de-conditioned by cancer treatment and those who have osteoporosis/osteopenia can be prone to falls and fractures. Work to increase bone density and improve balance, coordination and flexibility.

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Jul
12
July 12 @ 10:45 am - 11:45 am CDT
|Recurring Event (See all)
Every Thursday

Mat-based yoga postures and restorative poses are performed with the help of bolsters and blankets. You must be able to get up and down from the floor.

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Jul
12
July 12 @ 11:15 am - 12:00 pm CDT
|Recurring Event (See all)

An event every week that begins at 11:15am on Thursday, repeating until August 31, 2018

Learn to increase balance, flexibility, mobility, stamina and strength while connecting with your body and its movements.

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Jul
12
July 12 @ 11:30 am - 1:30 pm CDT
|Recurring Event (See all)
Thursdays

Create one-of-a-kind jewelry and showcase your style!

May Wire Charms and Wire Stone

June Create a Unique Bracelet With Handmade Charms

July Explore a Variety of Earring-Making Techniques

August Use Alcohol Ink on Metal to Create Unique Pieces

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Jul
12
July 12 @ 12:00 pm - 12:45 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating until August 31, 2018




Jul
12
July 12 @ 1:00 pm - 1:45 pm CDT
|Recurring Event (See all)

An event every week that begins at 1:00pm on Thursday, repeating until August 31, 2018

Improve balance and core strength, and develop strong and supportive hip stabilizer and abdominal muscles.

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Jul
12
July 12 @ 6:00 pm - 7:00 pm CDT
|Recurring Event (See all)
Every Thursday

Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Both standing and mat yoga poses will be incorporated.

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