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May 2018

May
23
May 23 @ 9:15 am - 9:45 am CDT

Individuals de-conditioned by cancer treatment and those who have osteoporosis/osteopenia can be prone to falls and fractures. Work to increase bone density and improve balance, coordination and flexibility.

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May
23
May 23 @ 10:00 am - 11:00 am CDT

Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Both standing and mat yoga poses will be incorporated.

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May
23
May 23 @ 10:00 am - 12:00 pm CDT

Learn basic techniques to create either a traditional or an abstract watercolor masterpiece, and let your stress melt away.

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May
23
May 23 @ 1:00 pm - 3:00 pm CDT

A felting needle will be used to draw and create 2- and 3-dimensional objects. Felting needles are also used to create unique sculptures, jewelry, trinkets and pins. This class is designed to help patients struggling with neuropathy or other fine motor skills find fun ways to bring out their inner artist. No experience necessary.

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May
23
May 23 @ 6:00 pm - 6:45 pm CDT

Focus on using breath in combination with tai chi movements to allow physical body stressors and anxiety to be released.

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May
23
May 23 @ 6:00 pm - 6:45 pm CDT

Mat-based yoga postures and restorative poses are performed with the help of bolsters and blankets. You must be able to get up and down from the floor.

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May
23
May 23 @ 6:00 pm - 7:30 pm CDT

Learn how to manage your diet and get reliable information on many of today’s nutritional Hot Topics while you enjoy a delicious meal prepared by LivingWell dietitians. Food may contain allergens.

 

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May
24
May 24 @ 9:15 am - 9:45 am CDT

Increase balance, flexibility and strength using a Pilates ring, a mat and weighted balls. Emphasis is on core strength.

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May
24
May 24 @ 9:30 am - 11:00 am CDT

DeKalb Cancer Support Group

KishHealth Cancer Center

If you have been impacted by cancer, this is an opportunity to share experiences and learn from fellow patients, caregivers and trained staff in a safe and encouraging environment. Open to patients, caregivers and community members. Facilitated by Vickie Peyton, LCSW, OSW-C, KishHealth.

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