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May 2018
May
16
May 16 @ 9:15 am - 9:45 am CDT
|Recurring Event (See all)

An event every week that begins at 9:15am on Wednesday, repeating until August 31, 2018

Individuals de-conditioned by cancer treatment and those who have osteoporosis/osteopenia can be prone to falls and fractures. Work to increase bone density and improve balance, coordination and flexibility.

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May
16
May 16 @ 9:30 am - 11:00 am CDT
|Recurring Event (See all)
First and third Wednesdays of each month

KishHealth Cancer Center

Women impacted by cancer have the opportunity to share information, find emotional support and connect with others impacted by cancer. Refreshments will be provided. Facilitated by Vickie Peyton, LCSW, OSW-C, KishHealth.

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May
16
May 16 @ 10:00 am - 11:00 am CDT
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating until August 31, 2018

Learn yoga postures that will reduce stress, increase flexibility, and support your healing and sleep. Both standing and mat yoga poses will be incorporated.

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May
16
May 16 @ 10:00 am - 12:00 pm CDT
|Recurring Event (See all)
Wednesdays

Learn basic techniques to create either a traditional or an abstract watercolor masterpiece, and let your stress melt away.

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May
16
May 16 @ 1:00 pm - 3:00 pm CDT
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Wednesdays

A felting needle will be used to draw and create 2- and 3-dimensional objects. Felting needles are also used to create unique sculptures, jewelry, trinkets and pins. This class is designed to help patients struggling with neuropathy or other fine motor skills find fun ways to bring out their inner artist. No experience necessary.

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May
16
May 16 @ 6:00 pm - 6:45 pm CDT
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until August 31, 2018

Focus on using breath in combination with tai chi movements to allow physical body stressors and anxiety to be released.

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May
16
May 16 @ 6:00 pm - 6:45 pm CDT
|Recurring Event (See all)
No class the second Wednesday of each month

Mat-based yoga postures and restorative poses are performed with the help of bolsters and blankets. You must be able to get up and down from the floor.

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May
16
May 16 @ 6:00 pm - 7:30 pm CDT
|Recurring Event (See all)
Tuesday and Wednesdays

Eating Well is an interactive cooking class focused on how to incorporate a plant-based diet. Food may contain allergens. Presented by Nancy Zawicki, RD, LivingWell.

NEW! The Art of Snacking Well

Tuesday, May 15, 10:00 – 11:30 am

Wednesday, May 16, 6:00 – 7:30 pm

NEW! Condiments: An Array of Flavor Enhancements

Tuesday, June 19, 6:00 – 7:30 pm

Wednesday, June 20, 10:00 – 11:30 am

NEW! Grab Hold of Skewered Foods

Tuesday, July 17, 10:00 – 11:30 am

Wednesday, July 18, 6:00 – 7:30 pm

NEW! What’s in Your Garden? Incorporating Fresh Vegetables in Your Diet

Tuesday, August 14, 6:00 – 7:30 pm

Wednesday, August 15, 10:00 – 11:30 am

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May
17
May 17 @ 9:15 am - 9:45 am CDT
|Recurring Event (See all)
Every Monday and Wednesday same time

Increase balance, flexibility and strength using a Pilates ring, a mat and weighted balls. Emphasis is on core strength.

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May
17
May 17 @ 9:30 am - 11:00 am CDT
|Recurring Event (See all)
Thursdays

DeKalb Cancer Support Group

KishHealth Cancer Center

If you have been impacted by cancer, this is an opportunity to share experiences and learn from fellow patients, caregivers and trained staff in a safe and encouraging environment. Open to patients, caregivers and community members. Facilitated by Vickie Peyton, LCSW, OSW-C, KishHealth.

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